It goes without saying that the Japanese love hot springs. It takes three steps to make a small soup and five steps to make a big soup. Bathing has become a very important part of Japanese people's daily life, and it has also developed a set of bathing culture and hot spring treatment arrangements different from other countries, which we call "soup culture". The ancient Romans in the European continent, which also has a long history, heated it with spring water and then flowed to the built bath for people to use. Among them, the famous hot springs in Bath, England and Turkey have been used to this day.
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There are three ways to enjoy hot spring health care: soaking, showering and swimming. "Soaking" refers to repeated soaking in pools with different temperatures. Tourists who can withstand high temperature soak in the hot spring pool at 40℃, which is particularly exciting. It seems that there are thousands of fine needles on their skin for acupuncture treatment. "Shower" refers to taking a shower from head to toe before taking a shower in a hot spring, or taking a shower in a wooden bucket for many times. "Swimming" means swimming in the hot spring swimming pool. Thermal massage plus swimming is definitely a high-intensity exercise.
Most hot springs are rich in chemicals that are beneficial to human body. For example, calcium carbonate in hot springs plays a considerable role in improving physical fitness and restoring physical strength; Hot springs are rich in calcium, potassium, radon and other ingredients, which have certain curative effects on regulating cardiovascular and cerebrovascular diseases and treating diabetes, gout, neuralgia and arthritis. Sulfur spring can soften cutin, and carbonated water containing sodium can bleach and soften skin.
Baidu encyclopedia-hot spring (natural spring)