Moderate drinking can lower blood pressure, dilate blood vessels and weaken platelet aggregation, thus reducing thrombosis. Therefore, patients with mild hypertension and poor blood circulation will have certain benefits by drinking alcohol properly, and can also increase cholesterol content, thus achieving the effect of preventing arteriosclerosis. In addition, moderate drinking can increase beneficial high-density lipoprotein and decrease harmful low-density lipoprotein, so it has a certain preventive effect on coronary heart disease.

Red wine is rich in polyphenols and has a good effect on chronic diseases such as gastritis, rheumatism, stroke and diabetes.

Wine generally contains organic acids, which can increase appetite and soothe the nerves. A small amount of alcohol is a hypnotic sedative.

There are many kinds of wine, including liquor, beer and fruit wine. From the health point of view, red wine in fruit wine is the first choice for drinking. There is a plant pigment in red wine, which can protect the elasticity of blood vessels and smooth blood flow with the dual "identity" of antioxidation and inhibition of platelets, so that the heart will not be ischemic. Drinking red wine often will reduce the chance of heart disease by half.

There are many advantages to drinking, but pay attention to drinking safely and don't let alcohol cause danger to yourself. Try not to drink when you are in a bad mood, overtired or on an empty stomach; People with poor liver function and pregnant women should also try to avoid drinking alcohol.