In Dr. Feng's family, there are two camps when it comes to diet, nutrition and health. On the one hand, she and her father-in-law who are both soldiers advocate a healthy lifestyle and attach importance to balanced nutrition intake. The other camp is represented by her husband and son. They think we are healthy, and there is no need to live so carefully and care so much.
Dr. Feng's father-in-law often collects health information from newspapers and magazines, attaches great importance to exercise and health preservation, insists on going to bed early and getting up early, and insists on exercising every day. If he thinks he is short of vegetables at any meal, he will go to the kitchen to find some vegetables to eat with water. He also asked Dr. Feng to prepare various vitamins, lecithin and other dietary supplements for him. An 83-year-old man looks like a 70-year-old man at most, and he is very? Get sick less. Reading newspapers, playing chess, shopping by bike, striding up and down stairs every day. Neighbors all envy my father's good figure. At this time, my father-in-law always proudly said, "Although I don't understand those professional sayings, if you think about it, I am living like this now."
Mr. Wang, on the other hand, has a lot of entertainment every day, keeps smoking, drinks beer as water, is neither black nor white when he is busy, and is still sleeping for three hours in the morning. Dr. Feng knows very well that smoking 10 cigarettes a day will consume 100% of vitamin C in daily diet, which will increase the replication speed of the virus in the body by 20 times. Drinking alcohol will increase the body's demand for multivitamins, and not paying attention to supplementation will damage brain cells and liver function. Therefore, I prepare various vitamins and lecithin for my husband every day, but they are all shelved by my husband.
Dr. Feng once told his father-in-law that he was worried about her husband's health, so the careful old man specially posted many small stickers about nutrition knowledge on the refrigerator door, range hood and vegetable sink at home, and the key contents were specially marked in red pen, hoping to attract his son's attention. When eating, my father-in-law often talks about what are acidic food, alkaline food, the top ten foods that are most helpful to health, the pyramid of balanced nutrition and so on. This is a subtle way of communication between father and son. In this regard, Dr. Feng's husband does not agree. He thinks he is young, eats everything and is in good health. There is no need to be like his father. Father and son occasionally argue about nutritional balance and living habits, and it seems that no one can convince anyone. Dr. Feng really doesn't understand how the nutritional concepts of these two generations are so different.
Just as Dr. Feng was thinking about how to help her husband change his bad habits, in the summer of 2006, her husband's physical condition suddenly changed and she lost more than 20 kilograms in less than two months. She went to the hospital for examination and was diagnosed as acute non-lymphocytic leukemia. This bolt from the blue completely changed their originally peaceful life. My husband moves around between the hospital bed and the bathroom every day, almost becoming a cripple, and often gets angry in a hurry. My family is also busy in major hospitals, and I can't think of any way except to actively cooperate with the treatment.
Maybe there is always a silver lining behind the dark clouds. After Dr. Feng's husband fell ill, he began to cherish his health. Instead of arguing with his father about his eating habits, he obediently listened to his family's suggestions, started with basic nutrition, adjusted his eating structure and eating habits, and taught himself some nutrition knowledge. After he was discharged from hospital after chemotherapy, he could no longer go out to socialize, and his daily life became very regular. The habit of sleeping late has been changed to exercise every morning. After a period of time, my husband's body miraculously recovered gradually, and his condition was greatly controlled.
After about half a year, one day, the couple went home to buy food together. Dr. Feng climbed to the sixth floor and felt breathless, but her husband was very relaxed and said, "Why are you not as good as me?" It seems that you should also pay attention to strengthening nutrition. "
"I'm tired of taking care of you. You know nutrition is very important. Don't say we are boring ... "Although she is hypocritical, she is extremely happy about the change of her husband's health awareness. The most important thing is that her husband stays away from illness, which is happier for her and her family than anything else.
With the growth of age, every year at the class reunion, we will find ourselves getting old, some people are sick, and some even leave. This makes the students sigh in the sigh of life. No matter whether the children are successful, whether the family is happy or not, whether the career is successful or not, health has become the most important thing for everyone. Health is not spoken, but accumulated bit by bit. I hope everyone around us can have the consciousness and behavior of advocating health, so that parents, us, the next generation and even their children can have a healthy body and live a happy life as we wish!