Porridge is one of China people's favorite foods. It is delicious and nutritious. People who have a bad appetite in winter are advised to drink some health porridge. So what health porridge is suitable for cooking in winter?

What health porridge is suitable for cooking in winter?

1. Labazhou

3. sweet potato porridge

Sweet potato has high nutritional value and less pesticide pollution. Is recognized as a master of cancer prevention. Cooking a pot of sweet potato porridge in winter is nutritious and full.

4. Chestnut porridge

6. Red bean and rice porridge