Tea culture can be said to have a long history, and tea tasting is particularly particular. Many people regard tea as a status symbol. The more you drink, the more expensive it is, and the more exquisite the tea set is. But in fact, tea is not only a representative of elegance, but also very beneficial to our health.
First of all, drinking tea can prevent cardiovascular and cerebrovascular diseases. Tea can absorb excess oil in our body and prevent oil from accumulating in our body. Therefore, drinking tea regularly can effectively prevent cardiovascular and cerebrovascular diseases. Tea also has anti-cancer effect, which can eliminate free radicals in our body, and free radicals are the chief culprit of cancer.
In addition, tea also has antioxidant effect. I don't think the word antioxidant is strange to girls. Anti-oxidation can be said to be the lifelong pursuit of all women. Antioxidants can delay skin aging and make skin look more shiny and elastic. It is a woman's nature to love beauty, so women who want to resist oxidation can often drink tea.
Besides, tea can protect against radiation and enhance our skin's ability to resist ultraviolet rays, so tea is really a good thing in beauty beauty, and it can also enhance our gastrointestinal peristalsis, so drinking tea often is also good for our stomach.
These are the advantages of drinking tea regularly, but tea can also be divided into hot, warm and cold. We should choose the right tea according to our physical condition.