2 Preventing rheumatism Many elderly people have rheumatism. We can all use Jiang Shui to crowd out harmony. Oh, I just said that it can dispel the cold in the body. Rheumatism is caused by excessive cold in the body. Just stick to soaking your feet for about 20 minutes every time!
3 Improving Sleep When soaking feet with ginger, it can promote the acupoints on the soles of the feet, enhance the metabolic cycle of various organs of the body, release the body well, and relieve the fatigue of the body, which is very effective in improving sleep. If you are a friend with poor sleep quality, you can try it!
4 Anti-aging ginger soaking feet can improve human qi and blood, effectively regulate endocrine in the body, and thus enhance human immunity. The strong immunity of the body is also very helpful to relieve aging.