What problems should I pay attention to when scraping? Scraping is a traditional way of keeping in good health for our people, so it has a certain impact on our health. So for us, the main precautions of scraping are to be paid attention to, so let's talk about several problems that need to be paid attention to in scraping.
What should I pay attention to when scraping? 1 What should I pay attention to when shaving stovepipes?
1. Scraping tools must be disinfected before use. It is recommended to use a regular scraping tool.
2. If there are hemorrhagic diseases, such as thrombocytopenia, people can't shave their heads or other parts. If you have neurasthenia, it is best to shave your head during the day. You can't shave with it, and you can't shave again until it's gone.
3, scraping must be best with lubricants, such as water, glycerin, scraping oil, essential oil, etc. All of them have lubricating effect, which can relieve the pain during scraping, prevent infection and avoid injury caused by excessive friction on the skin surface.
4. Turn your back to the wind when scraping, and avoid taking a cold bath within 30 minutes after scraping, because scraping makes the pores open and vulnerable to cold. Because after opening the pores of the cans, Fu Xuan is open, and it is easy to be attacked by pathogenic wind and cold. It's best to go to bed after taking a shower and shaving.
5. When scraping, sweat pores are discharged and healthy qi is consumed. In order to help strengthen the body resistance and eliminate pathogenic factors without damaging the healthy qi, the treatment time is generally limited to less than 25 minutes, and one disease is treated at a time. If the purgation method is used for more than 25 minutes, it will consume excessive essence and lead to fatigue reaction.
6. Isn't it more painful, darker and more effective when scraping? The specific operation depends on the priority of the disease. If there are purple spots, it is a scratch, indicating that there is something wrong with the body and it will go down in a few days.
7. The second scraping can only be carried out after the spots subside, not as much as possible.
8. Scraping can release the heat of the skin, but it can also cause the accumulation of lactic acid and creatine. If excessive, not metabolized, the most serious may lead to rhabdomyolysis. You'd better take a deep breath when shaving. After scraping, slowly drink 500cc of warm water with a salinity of about 30~45 degrees to replenish the consumed water, prevent dizziness and fatigue, promote metabolism and accelerate the discharge of metabolites.
9, skin infection sore treatment, ulcer, scar or tumor scraping is prohibited.
Precautions for shaving stovepipe
1. Scraping tools must be disinfected before use. It is recommended to use regular and easy-to-scratch tools.
2. If there are hemorrhagic diseases, such as thrombocytopenia, people can't shave their heads or other parts. If you have neurasthenia, it is best to shave your head during the day.
3. The scraping strength must be gentle, slow and even. Before scraping, you must apply oily emulsion or cream, massage oil, etc. It can also be used with body shaping cream to avoid injury caused by excessive friction on the skin surface.
4. Scraping can release the heat of the skin, but it can also lead to the accumulation of lactic acid and creatine. If it is overdosed and not metabolized, it may lead to rhabdomyolysis in the most serious case. It is best to take a deep breath when shaving, and slowly drink 500cc of 30~45 degrees after shaving. Add salt and warm water for better effect.
Why doesn't the stovepipe bounce?
It is effective and healthy for shaving stovepipe. Scraping therapy should be carried out in legs and other body parts to promote the activity of local tissue fat and achieve the purpose of effective body shaping. Scraping can help leg fat burn, promote blood circulation, improve lymphatic detoxification, eliminate leg fat accumulation and tighten leg muscles, reduce leg fat, remove leg edema, accelerate blood circulation, prevent leg muscle relaxation and improve muscle elasticity. Different from simple dehydration, scraping stovepipe promotes blood circulation and fat burning. As long as you don't overeat after stovepipe, scraping stovepipe won't rebound, mainly because of the body's regulation.
Who is not suitable for scraping?
Improper scraping can also cause certain harm to the human body. For example, people with skin allergies and severe heart failure are not suitable for scraping, otherwise it will aggravate the condition. Let's take a concrete look at the harm of improper scraping.
What problems should I pay attention to when scraping? 2 Precautions after scraping
1, have a cup of boiling water after shaving.
It is recommended to drink a cup of boiled water immediately after scraping, so as to replenish water for the body in time. You should know that scraping will make the juice hole of the body sweat and expel evil spirits, which will consume the body's energy and sweat during this period, so supplementing water after scraping can promote metabolism and help the body discharge waste.
2, pay attention to keep warm
Just after shaving, be sure to keep warm and catch cold by yourself, because the scraped skin pores are already open. At this time, if you are not careful, the common cold can easily erode the human body, but it will cause disease problems. So don't be greedy after shaving.
3. Take a bath after one day.
If it is a body part scraping, then it is not recommended to take a bath just after scraping, which is unhealthy. Because the skin has just been shaved and the pores are open, taking a bath will cause cold air to easily enter the body, causing physical discomfort.
4. Make sure your diet is light.
During scraping health care, it is best to pay attention to the following points in diet collocation. It is not recommended to eat fat, sweet, thick, spicy and irritating foods, and the diet should be light. In addition, eating more fresh vegetables and fruits is more beneficial to health.
The above are the problems that should be paid attention to after scraping. I hope that everyone will strictly implement it after scraping at ordinary times to avoid physical discomfort caused by improper operation.