Current location - Health Preservation Learning Network - Health preserving class - Healthy cha mama
Healthy cha mama
Mother's Day is coming, and everyone will prepare gifts for their mothers.

Today I recommend 10 a gift suitable for my mother. I hope you can pick the right one ~

1. Health tea gift box

This health tea gift box is specially designed according to women's physique and needs, and consists of many ingredients, including rose eggplant, mulberry, medlar and so on. It has a good nourishing effect on women's health. Long-term drinking can regulate qi and blood and improve sleep, beauty beauty.

2. Health wine

This wine is brewed from pure grain, with mellow taste, soft entrance and melodious aftertaste. It contains a lot of amino acids and vitamin B, which can promote blood circulation and delay aging. It also contains essential trace elements for human body, has the function of tonifying kidney and replenishing essence, and is very suitable for middle-aged and elderly people to eat.

3. Honey gift box

Honey is a nutritious natural nourishing food, which is rich in vitamins, glucose and fructose. Eating a little often can moisten the lungs and relieve cough. Moreover, honey contains a special substance-acetylcholinesterase A, which can promote the development of nervous system. Therefore, for elderly friends, eating some honey at ordinary times is very good for your health.

4. Royal jelly

Royal jelly is processed by science and technology and is rich in active substances, amino acids, protein and minerals. Drinking some regularly can enhance immunity, improve resistance and prevent cardiovascular diseases.

5. Collagen peptide tablets

With the increase of age, women's skin will gradually become loose, lose elasticity, and even appear wrinkles, spots and other symptoms. Collagen peptide tablets can help us restore skin elasticity and make skin firmer and smoother. In addition, collagen peptide tablets can also help us replenish lost collagen and make the skin younger.

6. Grape seed capsules

Many female friends have insomnia. If the quality of sleep is not good, it will lead to endocrine disorders, which will lead to a series of health problems. Grape seed capsules can help us relieve the symptoms of insomnia and make us have a better sleep quality. In addition, it also has antioxidant effect. After taking it for a period of time, our skin condition will get better and better.

7.bird's nest cake

Bird's nest is an advanced tonic. Traditional Chinese medicine believes that bird's nest is flat and sweet, enters the liver meridian and stomach meridian, and has the effects of nourishing yin and nourishing blood, benefiting qi and tonifying the middle energizer. Regular consumption can nourish the internal organs, strengthen tendons and bones, beauty beauty and prolong life. So friends who want to stay young might as well eat more.

8.olive oil

Olive oil contains more than 90% unsaturated fatty acids, which are easily absorbed and digested by human body. In addition, olive oil also contains a lot of antioxidant vitamin E and polyphenols, which can effectively remove excess free radicals in the human body and protect the cell membrane from oxidative damage, thus delaying the aging process of the human body.

9. Dried cranberries

Cranberries, also called cranberries, have high nutritional value. It is found that cranberries contain flavonoids, which can not only reduce the content of cholesterol in the body, but also inhibit the synthesis of low-density lipoprotein cholesterol. At the same time, they can also prevent the formation of atherosclerotic plaques. Therefore, eating cranberries at ordinary times can not only make blood vessels healthier, but also play a role in beauty and skin care.

10. Butter jam

Butter fruit trees originated in tropical areas and were introduced to China in 1980s. Now it is cultivated in most parts of China. Avocado has high nutritional value, soft and delicate pulp and sweet and delicious taste. Especially the fat content is very high. Every100g of avocado contains about15g of fat. But don't worry, avocado contains very low calories, 100 grams only contains 160 calories.

Ok, that's all for today's sharing. Happy holidays to all mothers!