Brown sugar water-the simplest beverage material: 25 grams of brown sugar and appropriate amount of boiled water.
Practice: add brown sugar to the cup and brew it with boiling water until the brown sugar melts and the color in the cup turns deep red, which is the color when the taste is strong, so people who don't like it too sweet can put less brown sugar. In addition, you can use cold water and brown sugar to cook brown sugar water on the fire, and the effect will be better.
Efficacy: Warming and nourishing health, dredging meridians and promoting blood circulation.
Brown sugar throat moistening tea
Ingredients: 2 grams of green tea and 30 grams of brown sugar.
Practice: After brewing in boiling water, cover it for 5 minutes to drink. One dose a day.
Efficacy: it will make the skin clean and bright, and the rough skin will regain its luster.
Brown sugar detoxification scrub
Ingredients: brown sugar 1 teaspoon, honey 3 teaspoons.
Practice: Pour about a spoonful of brown sugar into The Mixing Bowl, and pour honey three times as much as brown sugar. If your skin is delicate, you can add more honey. Stir well and let stand for five minutes to precipitate. Top honey mixed with brown sugar is a good scrub for detoxification and beauty.
Usage: Apply to the wet face, avoid the skin around eyes and lips, gently massage, and wash with water after 5 minutes. Doing/kloc-0 times a week can exfoliate, which is milder than those cosmetics that specialize in exfoliating.
Efficacy: Brown sugar contains a variety of nutrients, which has a unique effect on nourishing skin, not only making skin smooth and beautiful, but also promoting skin metabolism.
Ginger, jujube and brown sugar water
Ingredients: 30g of dried ginger, 30g of jujube and 30g of brown sugar.
Practice: wash the first two flavors, chop dried ginger into powder, remove the core of jujube, add brown sugar and fry until cooked, and eat jujube in soup.
Efficacy: It has the effect of warming meridians and dispelling cold. Suitable for cold dysmenorrhea and chloasma.