Current location - Health Preservation Learning Network - Health preserving class - The Formation and Development of Taiji Guidance
The Formation and Development of Taiji Guidance
Due to the fast pace of society and new living habits, with the improvement of material conditions, people's requirements for quality of life are getting higher and higher, so simple and easy-to-learn and effective fitness products are also the goals that everyone cares about. Tai Ji Chuan, as the first fitness exercise in the world, is also the first choice for many bodybuilders. However, Tai Ji Chuan is a systematic sport, which needs long-term training to achieve results. Many people think that this sport is relatively easy to learn for people who have never been in contact with it, but it is not easy to master it at first. This is why many people give up halfway. Mr. Zhu and Mr. Zhao, famous old boxers in Hangzhou, based on China's traditional fitness martial arts theory, combined with the changes of Tai Ji Chuan's reality and excess, the balance of Yin and Yang in traditional Chinese medicine, and the guidance and dredging of meridian science, compiled a set of fitness exercises after long-term research, exploration, practice and summary. In order to let more people learn and understand Tai Chi, and restore the true colors of China's traditional fitness, the creators of Tai Chi Guidance have compiled this set of skills after years of research and teaching practice.

As a continuation of "2006 Hangzhou Folk Wushu Skills Exchange and Sightseeing Activities", the autumn exchange exhibition opened in Qianwang Memorial Hall. The opening ceremony of the "West Lake Hero PK Station" which caused a sensation in Hang Cheng started at 8 am. Zhao, director of Hangzhou Law Enforcement Bureau, led more than 3,000 Tai Ji Chuan fans to practice their Tai Ji Chuan instruction skills. His clothes fluttered, gentle and light. This method seems simple, but it combines many health preserving principles of traditional Tai Ji Chuan. It became popular in Hang Cheng as soon as it was launched, and now there are tens of thousands of employees.