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Is there any good method to treat lumbar disc herniation without surgery?
Lumbar and shoulder disc herniation, also known as lumbar disc fiber rupture or spinal cord prolapse (or prolapse), is one of the common lumbar diseases in clinic and belongs to orthopedics.

Common diseases and frequently-occurring diseases. It is mainly because all parts of lumbar intervertebral disc (nucleus pulposus, annulus fibrosus and cartilage plate), especially nucleus pulposus, have different degrees of degenerative changes, and the annulus fibrosus of intervertebral disc is broken under the action of external factors.

Nucleus pulposus protrudes (or protrudes) from the rupture site in the back or spinal canal, which stimulates or compresses adjacent tissues such as spinal nerve roots and spinal cord, thus causing low back pain, numbness and pain in one or both lower limbs, etc.

A series of clinical symptoms. Because I can't figure out my own cause, blind treatment is counterproductive! I suggest that conservative treatment combined with external application of traditional Chinese medicine can be cured, mainly promoting blood circulation and removing blood stasis.

Treat with the pharmacology of dredging collaterals

Pain stage of lumbar disc herniation

, should pay attention to the following points:

One: sleep on a hard bed. Sleeping on a hard bed can relieve the pressure on the intervertebral disc.

Two: Keep your waist warm and try not to catch a cold. Wearing a waist line (belt) at the waist during the day strengthens the protection of the back and is conducive to the recovery of lumbar spondylosis.

Three: Don't bend down to exert your strength (such as mopping the floor? ), during the acute attack, try to stay in bed after the pain is relieved. Pay attention to proper rest and don't be too tired, so as not to aggravate the pain.

Four: Don't bend over when lifting heavy objects. You should get down on your knees to pick up the heavy objects, then get up slowly and try not to bend over.