Essential oil has a good health-preserving effect on the regulation of daily life. Many people with insomnia and dreaminess can improve their anxiety and insomnia by using essential oils. How much do you know about the efficacy of bergamot essential oil? What is the effect of this essential oil and how to use it in life?

Efficacy of bergamot essential oil

Bergamot essential oil is a plant extract extracted from bergamot peel, which tastes fragrant and elegant and is the favorite of many aromatherapists. This product can relieve pain and adjust the uncomfortable feeling caused by depression and tension. If used for a long time, it can adjust people's mentality, and it has not played a role in treating insomnia and calming the nerves. This essential oil is very suitable for friends with oily skin. If there are varicose veins and scalp inflammation, it is recommended to use this product for conditioning, because it has antibacterial effect. When doing a SPA, you can let the beautician massage the meridians and acupoints for yourself, so that the bergamot essential oil can penetrate into every corner of the body, which is very useful for patients with stomach discomfort or indigestion. If you have anorexia, you can use bergamot essential oil to stimulate the appetite of patients, so as to achieve the effect of cure.

There are many ways to use bergamot essential oil, which can be used through maintenance, and some people use it directly for a long time during massage, but it is not recommended to use it outdoors because the light will affect the effect. Generally, the effect will be very obvious if you insist on using 2 1 day or so. Do you know the efficacy of bergamot essential oil?