Because of irregular eating habits or work and rest habits, our body will have some symptoms, so what kind of tea can nourish the stomach, strengthen the spleen and tonify the kidney? Let's have a look!

What kind of tea to drink to nourish the stomach, strengthen the spleen and tonify the kidney

1, clove tea

Lilac tea is a good tea for warming and nourishing the stomach. Drinking some clove tea properly at ordinary times can nourish the stomach and strengthen the spleen, and can also be used to treat qi stagnation, which is conducive to dispelling cold.

2. Black tea

Black tea is less irritating to the stomach, not only does it not hurt the stomach, but also can nourish the stomach. In addition, when drinking black tea, you can add a proper amount of sugar or milk to drink together, which can play a good role in anti-inflammation and protecting gastric mucosa.

3. osmanthus tea

You can soak osmanthus tea in your spare time, because osmanthus tea can warm the middle and dispel cold, warm the stomach and relieve pain, and resolve phlegm and blood stasis. Moderate drinking can also relieve anorexia, amenorrhea and abdominal pain.

4. buckwheat tea

Buckwheat tea contains a lot of nutrients, moderate drinking can alleviate the three highs, and drinking buckwheat tea can also regulate the spleen and stomach and increase appetite.

Through reading the above article, we can know that there are many teas that can nourish the stomach, strengthen the spleen and tonify the kidney in life, but we must pay attention to the right amount when drinking, so as to achieve the ideal effect.