Nourishing liver, nourishing kidney and moistening lung
Lycium barbarum is sweet and flat, which can nourish the liver, nourish the kidney and moisten the lungs, and make you glow naturally from the inside out.
Spleen and stomach, qi and blood.
Jujube can not only help you strengthen the spleen and stomach, invigorate qi and nourish blood, but also nourish blood and soothe the nerves. Do you think it's particularly amazing?
Beauty beauty, tonify blood, invigorate qi and improve eyesight.
Soaking jujube and medlar in water can not only beauty beauty, replenish blood and qi, improve eyesight, but also nourish liver and kidney. The practice is also super simple. Keep eating for a long time and your body will get better and better!
simple and easy to do
Just put a handful of medlar, 5 red dates and a proper amount of rock sugar into a pot and add water to boil, then turn to low heat and cook for 5 minutes. What are you waiting for if you want to be beautiful?
The gospel of office workers
Jujube and medlar soaked in water are not only of high nutritional value, but also simple and easy to make. Keep eating for a long time and your body will get better and better! Especially for office workers who often stay up late and work overtime, this is really your gospel!