In Hunan, the older generation said, "Eating radishes in winter and ginger in summer has many benefits." . Summer is the most suitable season to eat ginger, because the temperature is high in summer, everyone loves to blow air conditioners to eat cold food, and the cold gathers. At this time, eating ginger properly can warm up the cold; Second, there are many bacteria in food in summer, which makes it easy to have diarrhea. Eating ginger can sterilize. Third, ginger can generate yang. In summer, many people like to doze off just because the sun's spirit doesn't grow. When the yang is not rising in the morning, the whole person will feel depressed and want to sleep, so eating ginger at this time can enhance the yang and make people more awake.
It's hot, and I'm tired of eating bitter gourd every day. It is better to eat ginger once in a while, learn more about different ways of eating ginger, and let your family eat it in another way. I insist on taking three tablets a day so that my family can spend the whole summer in high spirits.
When you have no appetite or indigestion, eat some vinegar soaked ginger properly, and the symptoms will be alleviated.
Ingredients: ginger 150g, appropriate amount of rock sugar, 200g of rice vinegar.
Steps:
(1) Wash ginger, drain water (make sure there is no raw water), and cut into thin slices.
(2) Put ginger slices into a water-free and oil-free bottle, add rock sugar and vinegar (vinegar water should not pass over ginger slices), and marinate for 3 days before eating. How to eat: 2-4 tablets a day, preferably in the morning and not at night.
Ingredients: ginger, lemon, honey, apple, brown sugar.
Steps:
(1) Wash ginger and apples, cut into pieces, put apples and brown sugar together in a pot, add water, and cook on high fire for about 3-5 minutes, then cook on low fire for a while.
② According to your own taste, pour a proper amount of honey into the cup, add the cooked brown sugar, apple and ginger tea, and stir well. ③ Cut the lemon in half and squeeze in a proper amount of fresh lemon juice to serve.
Ingredients: ginger, sugar, milk 200ml.
Steps:
(1) Peel and wash the old ginger, cut it into small pieces, and put it into a cooking machine to break it.
② Put crushed ginger into gauze and squeeze out ginger juice, about 20g.
(3) Pour the milk from the pot and heat it over medium heat.
(4) Add sugar and turn off the heat as soon as the milk is boiled.
⑤ Cool the milk to 70 degrees, and then quickly pour the milk into the ginger juice.
6. Wait 10 minutes, and you can eat.
Ingredients: tender ginger1000g, 500g rock sugar.
Steps:
① Peel ginger, wash and slice.
(2) Take out the pot, put the ginger slices and rock sugar into the pot and fry until the ginger is dry. Turn off the fire and continue to stir fry after the ginger slices stick together. (3) continue to stir fry. Turn off the fire when you see the icing, and you're done.
Ingredients: 250g of ginger, 500g of brown sugar, and 0/00g of jujube/kloc.
Steps:
(1) Wash ginger, cut it into small pieces, add water and mash it in a high-speed mixer.
② Wash the red dates, remove the core, cut them into small pieces, and mash them in a high-speed blender with water.
(3) Take out the pot, pour the jujube paste and ginger paste into the pot and cook together. When bubbles are visible, add brown sugar and continue to cook (stir every 3-4 minutes in the middle, and it will get thicker at the back).
(4) When the stirring spatula needs a little effort, put it into a clean glass jar. When you want to eat, dig a spoonful or two and drink it with hot water.
Ingredients: ginger, chopped pepper and radish.
Steps:
① Wash and slice ginger, the thickness is as you like.
(2) prepare a jar, add water, chopped pepper, ginger slices and radish (the water should not exceed the ingredients)
(3) Seal the jar and marinate it for a week before eating.
There are many ways to make ginger, which can be served cold or as a side dish.
Does the family have any other good ways to eat ginger? You can leave me a message.
I'm Sister Hong. Have you eaten?