Ingredients: 20 g of American ginseng, 0/5g of longan pulp10g of medlar10g.
Practice: cut the American ginseng into small pieces, put it in a casserole and stew it with water for 20 minutes, then add longan and Lycium barbarum and stew it for 10 minute.
Efficacy: The tea has the functions of nourishing liver and kidney, relieving fatigue, calming nerves and nourishing brain.
2. American ginseng Yuzhu tea
Ingredients: American ginseng 20g, Polygonatum odoratum 15g.
Practice: Put American ginseng and Polygonatum odoratum into a casserole and stew with water for 20 minutes.
Efficacy: The tea has the functions of invigorating lung qi, benefiting qi and nourishing blood, and enhancing immunity.
3. American ginseng scented tea
Ingredients: 20 grams of American ginseng and proper amount of honey.
Practice: cut American ginseng into small pieces, put it in a casserole and boil it, and mix American ginseng juice with honey.
Efficacy: The tea has the functions of nourishing yin, moistening dryness, resisting aging and enhancing immunity.
4. American ginseng hawthorn tea
Ingredients: 20 g of American ginseng, 0/0 g of hawthorn/kloc.
Practice: Grind American ginseng into powder, put hawthorn in a pot and add water to boil, add American ginseng powder and stew for 10 minute.
Efficacy: The tea has the functions of invigorating qi and spleen, regulating gastrointestinal tract and lowering blood pressure.
5. American ginseng balsam pear tea
Materials: American ginseng 20g, bitter gourd 15g.
Practice: cut American ginseng into small pieces, cut bitter gourd into thin slices, put it in a casserole and add water to boil, and stew for 30 minutes.
Efficacy: The tea has the functions of clearing away heat and toxic materials, lowering blood sugar, nourishing yin and moistening dryness.