Red jujube ginger tea: This is a Chinese medicine drink. Boiling red dates and ginger is helpful to warm the stomach, spleen, blood circulation and cold. Jujube has the functions of warming the spleen and stomach, nourishing blood and calming the nerves, while ginger has the functions of warming the middle warmer, dispelling cold, eliminating dampness and relieving pain. The combination of the two can effectively drive away cold and keep warm.
Cold patch: Chinese medicine believes that the human body is divided into cold and heat, and cold easily invades the body surface, leading to cold coagulation, pain and other symptoms. The cold patch can be applied to the waist, abdomen, back, joints and other parts vulnerable to cold, helping to dispel the cold on the body surface and relieve the discomfort caused by the invasion of cold pathogens.
Cupping: Cupping is a traditional Chinese medicine therapy. By placing a jar with negative pressure on the skin, the air in the jar is pumped out to form negative pressure, thus promoting the circulation of qi and blood, warming meridians and dispelling cold. Cupping can be used to dispel cold in the body, especially for cold-dampness arthralgia and cold headache.
Chinese medicine stew: Chinese medicine stew is a kind of Chinese medicine therapy. The medicinal materials are ground into powder, put into a stewing pot, lit and placed on the acupoints. Through the warming effect produced by the stewing pot, the medicinal properties of the medicinal materials penetrate into the acupoints, warming the meridians, dispelling cold, eliminating dampness and keeping warm.
It should be noted that Chinese medicine therapy should choose appropriate methods according to personal physique and illness, and be carried out under the guidance of professional Chinese medicine doctors. Different people may have different experiences and effects, so avoid trying unfamiliar Chinese medicine artifacts to keep out the cold. If you feel unwell due to a cold, it is recommended to find a professional doctor or Chinese medicine doctor for comprehensive diagnosis and treatment.