The main hazards of frozen dessert foods (ice cream, popsicles and all kinds of ice cream) are: 1, containing cream is easy to cause obesity; 2, the sugar content is too high, affecting dinner. Don't crave cold food in summer.
Cold food is very popular when the temperature is high. Proper consumption of cold food can relieve summer heat, but if you blindly covet the feeling of cold, it will do harm to people's health.
Eating too many popsicles and ice cream affects appetite.
Although popsicles and ice cream can quench thirst and refresh the brain, excessive intake of popsicles and ice cream will damage gastric mucosa. Frequent cold stimulation will cause gastric mucosal blood vessels to contract, reduce gastric juice secretion, cause loss of appetite and indigestion, and even get stomach trouble after a long time. In particular, patients with acute and chronic gastrointestinal diseases should eat less or not.
Drinking too many cold drinks can easily lead to indigestion.
Excessive intake of cold drinks will not only cause gastric mucosal vasoconstriction and decrease gastric juice secretion, but also accelerate intestinal peristalsis after cold stimulation, affecting the absorption of nutrients by the body, thus causing gastrointestinal symptoms such as indigestion, abdominal pain and diarrhea. Moreover, after a large number of cold drinks are ingested, the throat mucosa contracts when it is cold, and the resistance decreases, so that bacteria lurking in the throat can take advantage of it and easily cause diseases such as colds.
Some people eat a lot of cold drinks immediately after strenuous exercise, thinking that this can "cool off the heat", but it is actually wrong. Because strenuous activity redistributes the whole body blood, at this time, most of the blood is in the limbs, while the gastrointestinal blood is less. When exposed to cold stimulation, gastric mucosal blood vessels contract, gastrointestinal blood decreases, and gastric juice secretion drops sharply, leading to gastrointestinal dysfunction, affecting food digestion, and even causing vomiting, abdominal pain and diarrhea in severe cases.