Mood has a great influence on health. For example, Lin Daiyu lived in the Grand View Garden, and her diet and health care conditions should be very good, but she was still sick and died of vomiting blood. The key is not how malnourished she is, nor how badly she eats. The key is that she has been in a bad mood and thinks too much. Being in a bad mood, thinking too much, feeling depressed and prone to illness. On the contrary, if you are happy, you can see everything, be broad-minded and get fat, and your body will naturally recover. In fact, this is also based on science. When you are in a good mood, the human body will secrete a hormone that improves human immunity.

Therefore, in order to keep healthy, girls should not only eat healthily, sleep and do more exercise, but also keep a cheerful mood and don't entertain foolish ideas. When you are in a bad mood, you should go outdoors, bask in the sun and smile consciously, which is very good for your health.