Patients with coronary heart disease should usually choose soothing exercise, such as walking, jogging, cycling, playing Tai Ji Chuan, and doing Chinese dredging exercises.

(1) Walking, patients can walk for half an hour or an hour every day, but when walking, they must pay attention to steady gait and natural breathing to prevent falling.

(2) jogging. Before jogging, you should first pay attention to getting ready for exercise, put on proper sports shoes, keep a relaxed pace when running, and pay attention to the ground and surrounding environment to prevent falling. After running, you should walk slowly for a while or do some physical activity.

(3) Riding a bicycle can help blood return to the heart, strengthen blood vessels and enhance heart function. Patients with coronary heart disease can do it 2 ~ 3 times a week.

(4) Tai Ji Chuan is helpful for cardiovascular health. Because when playing Tai Ji Chuan, the activity of muscle joints in various parts of the human body makes the capillaries open, and the venous and lymphatic reflux accelerates, reducing the burden on the heart; On the other hand, Tai Ji Chuan can improve the function of heart and blood vessels, promote blood circulation, improve the process of heart nutrition, and help to maintain the health of heart and blood vessels. Patients with coronary heart disease can often practice.

(5) Do the practice of dredging collaterals in traditional Chinese medicine. Chinese Tongluo exercises learn from and absorb China's traditional regimen, combining ideas, breathing, guiding qi and promoting qi, and have the characteristics of stretching, slow, coherent and mellow movements. Persisting in practice is helpful to dredge meridians and prevent cardiovascular and cerebrovascular diseases, especially suitable for patients with coronary heart disease. I wish you all the best, health, happiness and happiness. Please adopt it. Thank you.