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How to eat raw powder of Phyllanthus emblica
Abstract: Phyllanthus emblica powder is the fruit juice of Phyllanthus emblica, which is made by vacuum concentration and spray drying. Phyllanthus emblica powder has the effects of antioxidation, anti-aging and protecting gastric mucosa. So, how to eat the raw powder of Phyllanthus emblica? Put Phyllanthus emblica powder directly into your mouth and take it slowly, then drink a proper amount of warm water. You can also put a proper amount of Phyllanthus emblica powder directly into the cup, and add warm water of about 80 degrees to mix and take it. Efficacy and function of Phyllanthus emblica powder

Phyllanthus emblica powder mixture has the effects of invigorating stomach, promoting digestion, promoting salivation, eliminating phlegm, and preventing aging, cancer and cardiovascular diseases.

The main component of Phyllanthus emblica powder mixture is Phyllanthus emblica powder, which is refined from fresh Phyllanthus emblica juice. Has anti-inflammatory, antioxidant, anti-aging, liver protecting, blood lipid lowering and blood pressure lowering effects. It is rich in trace elements such as vitamin C, zinc, magnesium, iron, calcium, phosphorus and other amino acids such as aspartic acid, serine, glutamic acid, lysine and methionine 15. These amino acids contain seven kinds of "essential amino acids" which cannot be synthesized by human body and must be supplied by food, and are rich in tannins. It can help digestion, strengthen the stomach, eliminate phlegm and promote fluid production. It is suitable for the adjuvant treatment of hyperlipidemia.

Traditional Chinese medicine believes that the mixture of Phyllanthus emblica powder is sweet in taste and cool in nature, and has the functions of clearing away lung heat, relieving sore throat, nourishing liver and kidney, eliminating pus, promoting fluid production and detoxifying. Efficacy can be used to treat sore throat, laryngitis, lung heat or cold wind heat, cough, dry throat and dysphoria.

Pharmacological effects of Phyllanthus emblica powder

Anti-oxidation: digestion and stomach, phlegm and body fluid. It has the effects of lowering blood sugar, improving diabetic complications, lowering serum triglyceride and total cholesterol, increasing high density lipoprotein content, increasing superoxide dismutase (SOD) activity in red blood cells and brain tissue, and reducing lipid peroxide content in serum and brain tissue. Lipid peroxidation injury is closely related to the occurrence and development of tumor, aging, cardiovascular and cerebrovascular diseases, autoimmune diseases, shock, inflammation and radiation injury. The experiment shows that Phyllanthus emblica has antioxidant effect. By measuring the effects of Phyllanthus emblica juice powder on blood lipid, malondialdehyde level, atherosclerotic plaque formation and endothelin-1 expression in experimental hypercholesterolemia rabbits, it is proved that Phyllanthus emblica has strong anti-lipid peroxidation effect, can improve the body's antioxidant capacity and has the function of protecting vascular endothelium.

Anti-aging: The main reason of aging is excessive free radicals and the content of lipid peroxide (LPO) increases, which indicates that free radical reaction can enhance superoxide dismutase (SOD) to scavenge superoxide radicals and protect cells from aging. The fruit extract of Phyllanthus emblica can inhibit the self-oxidation of pyrogallol and adrenaline, which shows that it contains SOD, an active substance beneficial to human body, and the SOD activity per gram of fresh fruit is 482.6438±0.4u The effects of different concentrations of Phyllanthus emblica on erythrocyte SOD, serum Lpo, Zn, Cu and body weight in rats and mice were observed by comparative study. The results showed that Phyllanthus emblica had a great influence on the free radical reaction in mice, which could reduce Lpo content and increase SOD activity and related Zn and Cu levels in red blood cells. Clinical research shows that Phyllanthus emblica can obviously improve the activity of erythrocyte SOD, which is higher than that before taking it (P

Gastric mucosal protection: the water extract and alcohol precipitate of Phyllanthus emblica can prevent acute liver injury caused by acetaminophen and thioacetamide, obviously protect acute liver injury caused by D- galactosamine, protect liver cells, alleviate liver injury and resist liver fibrosis caused by carbon tetrachloride. The 50% ethanol extract of Phyllanthus emblica can significantly reduce serum SGPT, cholesterol and liposomes (P

Taboo of Phyllanthus emblica powder

People with cold and cold should not take it; Use with caution for those with spleen and stomach deficiency and cold; Diabetic patients (various types of diabetes) should take medicine under the guidance of a doctor. In addition, if you take it for a long time, very few patients will feel warm and sour, and you can change it into capsules.

How to eat raw powder of Phyllanthus emblica

Phyllanthus emblica powder is a kind of health food that can be eaten directly. Usually, people can take more than five to ten grams of licorice powder and slowly put it into their mouth when needed, and then drink a proper amount of warm water. Or they can put a proper amount of Phyllanthus emblica powder directly into the cup, add warm water of about 80 degrees, and take it later.