Will lead to malnutrition with insufficient protein-calorific value; Chinese cabbage is not nutritious, the purpose is for a little minerals and vitamin A, and the composition is not too high, and there are no other elements. Therefore, the adverse effect of a single diet is that the essential trace elements of the human body are incomplete, and protein lacks calories, zinc, minerals and B vitamins, so you will get sick and cook cabbage, which is basically equivalent to no calorific value and no nutrition, which is very harmful to the body and organs. Keywords carbohydrate, protein,
Human body fat is a daily necessity for everyone. Without a certain amount of carbohydrates and proper intake of high-quality fat, your liver will run out of glycogen. Without protein, the muscle content will be reduced, and the basic cost will be reduced, which is even worse for later weight loss. There is no doubt that the design will become thinner, but at the same time, the skin and human organs will gradually age, and the cooked cabbage will become longer and uglier. The lack of nutrition without other foods will make it look like a dish. Boys can't do any work and have no strength. Women have menstrual problems,
Such as amenorrhea and menstrual disorder. It is possible to feel sick and nauseous at the sight of Chinese cabbage, which will always leave a psychological shadow. From now on, you will no longer eat Chinese cabbage. I only eat three meals a day. Only when I have to compromise and live a good life, snacks and supper are the highest realm of my daily life. It's hard to understand why you should be so hard on yourself. If you want to lose weight, you must eat enough food to lose weight. Being full won't make you complain on your stomach, but it will make you exercise faster. Weight loss and slimming must be carried out on the basis of ensuring balanced intake of dietary nutrients, which is healthy slimming.