Current location - Health Preservation Learning Network - Health preserving class - What are the health effects of black wolfberry?
What are the health effects of black wolfberry?
The nutritional value of wild Lycium barbarum is much higher than that of red Lycium barbarum, and the contents of mineral elements and trace elements necessary for human body are also much higher than that of red Lycium barbarum. Anthocyanins contained in wild Lycium barbarum L. have the effects of scavenging free radicals and antioxidation, and are the best in black food. Lycium barbarum L. has high medicinal value and contains protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B 1, B2 and other nutrients. Lycium barbarum is rich in trace elements. Trace elements have direct or indirect effects on the activities of various enzymes, the synthesis of nucleic acids and protein, the body's immunity and cell proliferation, so they can be used to prevent and treat cancer. Lycium barbarum extract has the application value of reducing blood fat and blood sugar, antioxidation, immunomodulation, anti-aging, prevention and treatment of cardiovascular diseases, arteriosclerosis and tumors.

How to eat: Adults can directly drink 5- 10g black wolfberry soaking water (tap water is blue, mineral water is purple) every day, which can be used for a long time.

Subscription number: Eat for health, and push information about health, fitness, food, health preservation and slimming every day. The information is practical, I hope it will help everyone ~