(1) pumpkin. Pumpkins can also be eaten as meals. Eating 250 grams of cooked pumpkin in the morning and evening can stabilize blood sugar. (2) Bitter gourd is suitable for patients with mild diabetes. (3) Hulutang is suitable for people with raw carbuncle, long furuncle and bad mouth and nose. (4) Radish-japonica rice porridge. Frequent urination. (5) Watermelon skin. Suitable for people with diabetes and turbid urine. (6) wax gourd. Suitable for diabetics and thirsty people. (7) glutinous rice flower mulberry skin soup. It is suitable for diabetic patients with thirst and excessive urine. (8) Black bean pollen pills. Suitable for diabetic patients with kidney deficiency and urine like ointment. (9) Red bean and winter melon soup. It is suitable for diabetes complicated with edema or furuncle on the skin. (10) White lentil pill. Suitable for patients with diabetes. (1 1) Red bean with shell. Suitable for people with diabetes, thirst and excessive urine. (12) fresh spinach root. Suitable for diabetic patients. (13) Fresh onion. Eat as a vegetable. (14) Chinese chives. Suitable for all types of diabetic patients. (15) celery. Suitable for diabetic patients. (65438).438+08) Loquat root. Suitable for diabetics. (19) ebony. Suitable for diabetics. (20) Appropriate amount of mushrooms can improve the symptoms of diabetes. (2 1) cactus. Suitable for diabetics. (22) Wild mushrooms. Suitable for diabetics. (23) Yam powder. Especially suitable for people who are thirsty and hungry. (24) Chinese yam is suitable for diabetics. (25) Aged millet rice is suitable for diabetics. (26) Spinach tremella soup is suitable for curing thirst and drinking more. Constipation patients. (27) Pilose antler is effective in treating diabetes complicated with furuncle. (28) Bombyx Batryticatus powder is suitable for all types of diabetic patients. (29) Rhizoma Polygonati, Radix Polygoni Multiflori and Fructus Gardeniae wine are suitable for all kinds of diabetic patients. (30) Rabbit meat soup is suitable for treating diabetes with thirst and excessive drinking. Thin patients. (3 1) Pig pancreas dipped in yam powder is suitable for diabetic patients with lung and stomach yin deficiency. (32) Pig pancreas corn beard soup is suitable for diabetic patients with dry mouth and thirst. (33) Pigeon meat tremella decoction is suitable for all types of diabetic patients. (34) Pigeon meat Yam Yuzhu Decoction is suitable for diabetic patients with yin deficiency. The daily diet of diabetic patients is not much different from that of normal people. However, it must be regular and not as casual as normal people eat; Dietotherapy is not a once-and-for-all thing, and it needs to be implemented every day and persisted for a long time. You can only see the effect. General diabetic diet 1. Breakfast 1, staple food: high-fiber staple food such as high-fiber steamed bread or cake 2. Non-staple food: 1. Boiled eggs or poached eggs. 2. You can choose one of light soybean milk, milk and millet porridge. 3. cold vegetables. 2. Lunch 1, staple food: high-fiber rice, high-fiber steamed bread, high-fiber noodles or other high-fiber staple food 2. Ducks can choose according to the situation. 2 cooking, cold dishes, bean products, etc. 3. Dinner 1. Staple food: ① high-fiber staple food, such as high-fiber steamed bread and high-fiber rice. 2 If you like porridge, you can choose millet porridge, mung bean porridge and red bean porridge. According to personal habits. 2. Non-staple food: ① vegetables, bean products, etc. ② Chicken, duck, meat, fish, etc. About 300 ml. 5. Description: 1. Daily staple food must be full, not less than 300 grams (dry). 2. Vegetables must be selected according to the varieties specified in the Dietary Treatment Rules for Diabetes, and must be eaten more than 500 grams. 3. Vegetables and non-staple foods should be diversified, not monotonous. 4. Don't exceed 6 grams of salt, use cooking oil. Or one staple food of rice and two staple foods of noodles. 6. TCM health theory holds that "sweat should be thorough, water should be drunk enough, and it must be clear to live longer", so diabetics should drink enough water every day on the basis of scientific and reasonable diet. Don't wait until you are thirsty to drink too much. Obesity and diabetes diet 1. Breakfast: staple food: 50 g ~ 100 g (dry). Non-staple food: 1, 200 ~ 300ml of soybean milk. 2. cold dishes 100 g ~ 150 g 2. 75g ~ 100g high-fiber steamed bread or other high-fiber staple food. (Dry food) Non-staple food: 1, with lean meat or chicken, duck and fish not exceeding 50g. 2. 200g ~ 250g of vegetables. Stir-fried or cold. 3. Tofu, eggs, etc. (no more than one egg). 3. Dinner: staple food: 1, high-fiber staple food such as high-fiber rice, high-fiber steamed bread or cakes 50 g ~ 100 g (dry). 2. Millet porridge, mung bean porridge or red bean porridge. , choose one. Stir-fried or cold. 4. Drink 300 ml of fresh pure milk before going to bed at night, about one cup. 5. Description: 1. You must choose several kinds of vegetables you eat every day according to the "Diabetes Diet Treatment Rules". The types of vegetables and non-staple foods you eat every day should be diversified, not monotonous. 3. Edible oil (vegetable oil) should not exceed 10 every day. But don't overdo it or exceed 100g. Choose fruits with low sugar content (sugar content below 14%), such as watermelon, strawberry, loquat, pear, peach, pineapple and apple. The daily staple food should be mixed rice and noodles, that is, two meals of rice and one meal of noodles a day. Or a staple food of rice and two staple foods of noodles. 6. TCM regimen holds that "you should sweat thoroughly and drink enough water to live longer", so diabetics should drink enough water every day on the basis of a reasonable diet, and don't drink too much until they are thirsty. How many calories do you need every day for diabetes recipes with different calories? If you are a little woman who exercises every day, or you are a woman of medium height who doesn't exercise much, then you need 1200- 1600 kcal. If you are a big woman, or a small man, or a man of medium height who doesn't exercise much, then you need 1600-2000 kilocalories; If you are a man of medium height, or a large woman, you need 2000-2400 kilocalories for daily exercise or manual labor. The following are recipes with different calories for your reference. You should choose the corresponding heat energy diet according to your own heat energy demand, which will be conducive to the stability and recovery of the disease. 1, 200 kcal energy cookbook 1 breakfast: soda cookies 1 two. Milk 150ml. Lunch: rice 1g, pork tongue 30g, lettuce 300g, soybean oil 10g, pear 250g. Dinner: noodles 1g, tofu 50g, shepherd's purse 150g, duck eggs 6550. Steamed bread 1, a little pickles. Lunch: rice 1, fried rape with shrimp (50g shrimp, 200g rape, cooking oil 10g). Dinner: rice cake L, celery stir-fried shredded pork (50g meat, celery 150g cooking) and pat mixed cucumber (cucumber 150g). 1400 calorie energy recipe 1 breakfast: steamed bread 1, 300 ml of soybean milk. Lunch: noodles 1.5g, lean beef 75g, tofu 160g, onion 120g. 250g of water bamboo, 0/0g of soybean oil/kloc-. Breakfast in recipe 2: 300ml soybean milk, boiled eggs 1, biscuits 1, and a little kimchi. Lunch: 1.5g rice, 1.5g onion sea cucumber (onion 30g, sea cucumber 300g, cooking oil 60 g). Xiaobailai decoction (Chinese cabbage 150g, edible oil 2g, salt < 2g). Dinner: steamed bread 1, corn porridge 0.5, steamed fish (fish 80g, cooking oil 2g), stir-fried spinach (spinach 250g, cooking oil 51000.00000000065 milk 150ml. Lunch: 2 wonton skins, 20g pork, 50g fragrant dried fruit, 200g carrot, soybean oil 10g pear 1 piece (200g pear). Dinner: 1g rice, 200g sea shrimp, 65438+ garlic sprout. 350 ml of soybean milk. Lunch: 2.5 ounces of noodles, 80 grams of pomfret, 200 grams of carrots, 0/0 grams of soybean oil/kloc, and 200 grams of apples. Dinner: 2 ounces of rice, 80g of stinky dried pork, 450g of water bamboo, and 0/0g of soybean oil/kloc. Cuttlefish150g, dried citron 50g and celery 450g. Dinner: 2 pairs of rice, 1 red egg, 250g loofah, and soybean oil 10g. Diet 2 breakfast: milk 1 bag, boiled eggs 1 piece, 2 slices of salty bread. Garlic mixed with kelp (100g seaweed). Meal: 1 apple (20g). Dinner: 2 boiled corns with glutinous rice, Sauteed pork with potherb mustard (50g shredded lean meat, potherb mustard 100g, cooking oil 65438+ cooking oil), tomato and southern bean curd soup (tomato 100g, southern bean curd 100g). Half an hour before going to bed: soda biscuit 0.7 Liang. 2000kcal energy diet 1 breakfast: 3 liang rice cakes, 30g quail eggs, yogurt 120ml. Lunch: 2.5 Liang noodles, 90g hairtail and 60g kidney beans. 400g loquat. Dinner: 2.5g of rice, 50g of pork chop, 200g of spinach and 0/0g of soybean oil/kloc. Diet 2 Breakfast: 1 bag of milk, 1 tea egg, 1 roll, 0.5g of rice porridge. Meal: 0.5g sugar-free biscuits. Roasted wax gourd with beef (beef 100g, wax gourd 200g, edible oil 15g) and sliced tomato (tomato 200g). Meal: Kiwi 1 (20g). Dinner: shredded wheat noodles (shredded wheat noodles 125g, shredded pork 50). Soak a little. Half an hour before going to bed: soda biscuit 0.7 Liang. 2200 calories energy diet. 1 Breakfast: 2 pairs of salty biscuits, 1 fried dough sticks, 300ml of milk. Lunch: 3 Liang of rice, 200 grams of grass carp, 40 grams of germinated beans, 20 grams of soybean oil and 260 grams of oranges. Dinner: 3 liang of rice, 60 g of chicken wings and 220 g of tomatoes. Soybean oil 10g. Recipe 2 breakfast: 2 pairs of steamed bread and 350ml of soybean milk. Lunch: 3 pairs of rice, shrimp 150g, carrot 250g and soybean oil 20g. Dinner: 2.5 pairs of noodles, tofu 120g, pork 30g, shepherd's purse 200g. The staple food should be mixed with rice and flour to be healthy, that is, two meals a day of rice staple food, one meal of flour staple food, or one meal of rice staple food and two meals of flour staple food; Vegetables eaten every day must be selected according to the varieties stipulated in the Rules for Dietary Treatment of Diabetes, and must be eaten above 500 grams; The varieties of vegetables and non-staple foods you eat every day should be diversified, not monotonous; Salt does not exceed 6 grams; Vegetable oil for edible oil shall not exceed 18g. In addition, vegetables with sugar content below 3% can be eaten by diabetics: Chinese cabbage, cabbage, spinach, rape, leek, fennel, wormwood, celery, kohlrabi, lettuce, zucchini, tomato, wax gourd and so on.