Ingredients: goose, salt, star anise, cinnamon, ginger and pepper.

1, cut the goose into pieces, soak it in water and bleed it. If there is still blood, blanch it with water (two hours is usually enough). )

2. Boil water in the pressure cooker in advance. After blanching the goose, put the meat directly in warm water and put the ginger slices.

3. Add washed pepper, star anise and cinnamon. Put the pan on low heat for 40 minutes.

Because domestic geese are difficult to cook. If you buy feed geese, 15 minutes is enough. )

4. The delicious goose is out of the pot. Goose soup should also be drunk to strengthen the body and relieve cough. Don't put salt until you finish it. )

Extended data:

Nutrition knowledge

Goose is a duck in the animal kingdom. Goose is a herbivore.

Goose meat contains protein, fat, vitamins A and B, nicotinic acid and sugar. Goose eggs contain protein, oil, lecithin, vitamins, calcium, magnesium and iron. Goose meat is rich in protein, amino acids, vitamins and trace elements, and low in fat.

Goose meat is rich in nutrition, low in fat and high in unsaturated fatty acids, which is very beneficial to human health. According to the determination, the protein content of goose meat is higher than that of duck meat, chicken meat, beef and pork, and the lysine content is higher than that of broilers. At the same time, goose, as a kind of green food, was listed as one of the key green foods in 2 1 century by FAO in 2002.

References:

Baidu encyclopedia-goose (gourmet)