Take 50 grams of longan pulp, 25 grams of Lycium barbarum, 0/5 grams of angelica and chrysanthemum respectively. Mash the above materials, put them into gauze bags, seal them, soak them in 1000 ml yellow wine, seal them for about one month, unseal them, take out the medicine bags, and drink them after the liquor is clarified.

The combination of several drugs can nourish yin and tonify kidney, replenish blood and essence, and strengthen the body. It is suitable for dysmenorrhea, weakness, insomnia, amnesia and other diseases caused by deficiency of qi and blood.

The benefits of eating longan to women's health;

Warm-up: Drinking more longan tea can enhance brain power and improve deficiency and cold constitution.

Breast enhancement: Chinese medicine says that women are the mainstay of qi and blood, and women who often eat longan are ruddy and plump, so many breast enhancement supplements are matched with longan.

Have a good sleep: Chinese medicine says longan has the effects of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia.

Enriching blood: it can improve cardiovascular circulation, calm mental state and relieve stress and tension. Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which has a good nourishing effect. It can be used to treat physical weakness or mental decline after illness, and is also suitable for postpartum tonic for women.

Calm the nerves: Longan is rich in iron and potassium, which can treat palpitation, palpitation, insomnia and forgetfulness caused by anemia.

Refer to the above content: People's Health Network-Longan Lycium barbarum soaked in wine to replenish qi and blood

People's Daily Online-Women eat more longan, which is good for their health.