1958, Mr. Wang Anping took Wang Binkui, Wang Lao's master, as the teacher and practiced Italian boxing. Through painstaking cultivation, he has won the essence of Italian boxing and is unique in fighting and health care. Mr. Wang Anping studied and experienced boxing carefully. Through scientific exercise methods, people can integrate qigong, martial arts and special functions. Therefore, from 1972, Mr. Wang Anping issued the name "Quan Yi Qigong", which was circulated throughout the country. The circle is the foundation of repairing the avenue, which is all-encompassing and harmonious with nature, society and life.
Characteristics of round workers in China;
Simple and easy; No deviation; Work express; Natural respiration; Overall exercise; Multiple functions; The treatment range is wide and the medical effect is remarkable.
Cycle work can be divided into four stages:
First, the stage of health maintenance and treatment to restore the health of the body; The second is the stage of energy accumulation after health; The third is to convert energy and trigger the in vitro stage; Fourth, the stage of external application of energy, that is, to test the strength of both sides under conditions and contact in the form of pushing hands, and to test the strength of both sides under conditions and contact in the form of Sanshou, that is, free fighting. These four stages are not independent and completely separated, but a process of constantly adding content as the Romans do, until a complete training system is formed.
Practice of circle
Generally, it can be summarized as four steps: rounding Gong Zhuang, skillfully attacking Gong Zhuang, testing and exerting force. Among them, Wushu training is divided into five types of skills (crane-shaped, tiger-shaped, bear-shaped, monkey-shaped and snake-shaped), five types of exercises (cannon boxing, circle boxing, drill boxing, planting boxing and collapse boxing), five types of footwork (sliding step, chicken-shaped step, locust step, friction step and duck step) and five types of exertion. As the saying goes, "if there are many piles, it will be uncertain, and if it is uncertain, it will be restless!" Therefore, Gong Kung Fu put forward the ideological principle of "keeping the spirit independently and keeping the circle in one", practiced the pile method with the round pile as the core, and injected it into the internal environment of "thinking, seeing, listening, observing and breathing". Facts have proved that the martial arts of pi is a kind of nourishing method and super martial arts training method, which is based on 10% pi, melts everything with pi, and establishes a method to control all kinds of laws and understand all kinds of laws.
An influential master of round fighting.
Such as Zhang Guangyu, Burns and Zhang Yu, all grew up on the basis of long-term practice of round piles.