Protein is needed for muscle synthesis, but it doesn't mean that your body will definitely absorb protein. The absorption of nutrition pays attention to balance. Therefore, it is unscientific for you to do that. Moreover, from a biological point of view, protein can't be stored in the body, and a large intake will only lead to a large loss.

Professional practice is: after training, start to eat carbohydrates, and after half an hour, eat protein substances, such as egg white and beef. . . . .

Boiled eggs are better than fried eggs. They are too hot for bodybuilders.