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How to treat compulsory fitness?
A: I can accept compulsory exercise. Because now most of our lives are carried out at work. There is little time to exercise alone. So I thought if I could. When you exercise, you can go to the city to keep fit, ensure enough and work hard. This should not be a difficult thing, because there are many ways to exercise, so you can choose your favorite way of exercise, such as running. Or sit-ups. Or pull-ups, I think these projects can be done. And when we were at school, we also had extracurricular exercises every day. Then we have to run more than ten laps after class every day. Isn't that equivalent to compulsory exercise? You see how healthy we were when we were at school. We have never had so many diseases. If it is. If my health permits, I can exercise. Because this company is also for our own health, so many people sit in front of the computer for a long time. Whether it's his cervical vertebrae or his. Muscles are tense unless they are particularly relaxed, so it is a very good thing if you can take 15 minutes to exercise and get a full release. Come on, stranger from afar. I hope I can help you. Thank you.