It may be related to the friction between local ligaments, tendons and bones caused by frequent walking activities or tight shoes. In addition, whether there is hyperosteogeny or local achilles tendinitis should be considered. Therefore, in the treatment, it is necessary to deal with these causes relatively well in order to recover slowly. First, pay more attention to rest, walk less and exercise less, and wear loose shoes. Then we can soak our feet in warm water or apply local hot compress. You can use some Yunnan Baiyao sprays, and you can choose Huoxue Zhitong capsules and diclofenac sodium capsules for oral administration, and gradually improve. If the effect of these treatment measures is not obvious, you can take a film to determine whether there are problems such as hyperosteogeny. If you have the same, you can eat some anti-hyperosteogeny tablets and bone spur tablets, so the effect may be better.