What should I do after ultrasonic gun exercise?

Observe the symptoms, rest and relax.

1. Observe symptoms: If pain, swelling and bleeding occur during or after the exercise after the ultrasonic cannon, stop the exercise immediately and seek medical attention in time.

2. Rest and relax: there is no discomfort after the ultrasonic gun, rest for a while, fully relax and recover.

When do you eat eggs for fitness?

Can boys really look good after fitness?

What are the main courses of fitness instructor training?

What is the relationship between Claudia and Kenny Lin?

Girls' Fitness and Yoga

Basic swimming steps that beginners should know.

US President Barack Obama likes ice and steam.

Ask the full name of the character information and tricks of KOF97 characters' thank you.

Walking, 1 lose 9 kg in a year.

Is the first-class fitness instructor awesome?