190 kg can I be a fitness instructor? If you are overweight, it will affect the fitness instructor's job search. If you don't know whether you belong to the obesity range, you can use this body mass index to test it. The test method is: body mass index (BMI) = weight (kg)÷ the square of height (m); , underweight: below 18.5, normal: 18.5-24.9, overweight: 25-29.9, obesity: 30.0-34.9. Through the test, you can check for yourself whether you are in the obesity range. However, there is no restriction on obesity in the conditions of becoming a fitness instructor, only the qualifications (junior high school or above), physical fitness (no infectious and sports diseases), height (male 160cm, female 155cm) and other conditions.

As a fitness instructor, if you are overweight, you cannot convince your members that you have fitness skills. As the saying goes, I can't help it. As a doctor, you are still bald. How to treat baldness? Will others believe you? Therefore, if you want to be a fitness instructor, you must first turn fat into muscle, and then master the skills and knowledge of fitness.