The essential difference between Tai Ji Chuan and Tai Ji Chuan lies in Tai Ji Chuan's intention to go and get information; Extreme gymnastics is to follow suit and pay attention to form.

Tai Ji Chuan is a kind of fist that is easy to learn but difficult to master. After decades of practice, there are only a handful of successful boxers.

If you really want to learn from Tai Ji Chuan, you must ponder hard and grasp the spirit, and you must have a skillful routine and a feminine figure, both of which are indispensable. Therefore, to practice Tai Ji Chuan, we must first be familiar with the routine, and then understand it. Familiarity requires long-term practice before it can be put on the shelves. Three days of fishing and two days of drying nets are far from familiar. It also includes accurate posture and action rules, and proper angle posture. Then, on the basis of skilled routines, organically integrate with the natural reaction of the body and play natural and elegant movements. At this stage, you will learn to understand strength, and then practice at a deeper level.

At present, people say that Tai Ji Chuan was born to adapt to the fast-paced trend that modern people like to eat fast food. They emphasize the spirit likeness, and will not conduct in-depth research and practice on Tai Ji Chuan. They just regard it as a form of entertainment, as a means of learning, and can also play a role in fitness when practicing routines, which is much better than those in square dance.

In a word, practicing Tai Ji Chuan pays attention to practicing at home, with one stroke and one style, inhaling attentively, and entering the spiritual realm of inaction with boldness of vision. Heaven and earth are integrated into one, and harmony is emphasized.

What Tai Ji Chuan wants is a form, a spiritual sustenance, and an entertainment way with the main purpose of killing time.

The question raised by the subject is very representative, that is, if it is boxing, it should have the function of attacking the enemy and defending itself. However, the reality is that there is no real Tai Chi Kung Fu on various fighting platforms, and what is shown to the audience is the innate natural ability of "bullying the weak and being afraid of the hard, slowly letting go and being quick". Either it is Sanda against Sanda, but it insists on labeling Tai Ji Chuan to show the difference, but it is vulnerable in the face of modern free fighting. No wonder some people question it.

Boxing and gymnastics are definitely not the same concept. As the name implies, boxing is a kind of martial arts, which has boxing functions besides fitness. Gymnastics is a form of exercise used by people to exercise, or a single or multi-person competitive sport, such as floor exercise, which does not have the function of fighting.

At present, Tai Ji Chuan has lost the function of actual combat, and it is an indisputable fact that it has become a mass health-keeping and fitness exercise suitable for all ages in Xian Yi.

The fundamental difference between Tai Ji Chuan's and Tai Ji Chuan's exercises lies in their cognitive differences on the principle of Taiji, that is, their understanding of "Yi Li" and the meaning of Taiji diagram.

Taiji is an ancient philosophical thought and a very abstract thing. A thousand people may have a thousand understandings of it. After all, people have different ways of thinking, understanding and knowledge. Not long ago, Tai Chi was criticized as a feudal superstition. At present, there are many sects in Tai Ji Chuan, and there are countless Tai Ji Chuan (palm) routines, old and new, long and short, slow and fast, and hard and soft. Isn't this a true portrayal? Which Tai Ji Chuan is really suitable for Tai Ji Chuan? Who and the appraisal?

However, there is only one principle of Taiji, and that is the principle of nature, unity of opposites, combination of yin and yang, and balance of growth and decline. "Man, earth, heaven, heaven and Taoism are natural." When this principle was applied to the military, Sun Tzu's Art of War has been passed down to this day. When Chinese medicine is used, there are eight principles of syndrome differentiation and eight methods of treatment. The classification of traditional Chinese medicine has four characteristics: warm, cold, cool and ups and downs. Pulse diagnosis has two categories: yin and yang, which are subdivided later. Although the technology of traditional Chinese medicine has passed for thousands of years, it is still applicable today. When used in martial arts, Tai Ji Chuan came into being, that is, martial arts and health preservation are highly unified, and fighting and health preservation are no longer antagonistic, but constantly changing in martial arts, invisibly, and no longer limited to a certain trick or a certain type.

Nowadays, Tai Ji Chuan is nicknamed Tai Chi Exercise, but it is not accurate. If it is Tai Chi exercise (in line with the principle of Tai Chi), although it has no fighting function, it can certainly prevent and treat many chronic diseases that modern medicine cannot solve. Unfortunately, most of the radio practice has slowed down now, because there is no internal work involved. Without internal strength, the healthy qi in the human body cannot grow retrograde, and the health care effect will be greatly reduced. Without the foundation of internal strength "Qi", Tai Ji Chuan's special martial arts efficiency can't be established. (Listening to perception, giving oneself up with others, making no mistakes, and extending with joy) This is the difference between Tai Ji Chuan and Taiji.

Wang Zongyue specifically pointed out in "On Boxing": "It is wrong to give up oneself and follow others, and to be near and far. A mile apart, scholars can't tell. " The ancients had a clear teaching, and now most people are self-righteous and eager for quick success. Who wants to think seriously and take the biography of Tai Chi as a mirror? For the law? Once water comes naturally, it becomes a natural work?

The understanding, thinking and methods of Taiji principles in Taiji Zhuan are the fundamental differences between Taiji and broadcasting.

I have been practicing Qigong for a long time. I have some experience in practicing acrobatics, but my understanding of Tai Ji Chuan is not even superficial. But since you have asked me this question, I will take the liberty to answer it.

Tai Ji Chuan, Xingyiquan and Baguazhang belong to the same family. Since it's a family tradition, we should practice it. Therefore, practicing Tai Ji Chuan has its own piling method, and Xingyiquan and Bagua Palm are no exception, each with its own piling method. In short, anyone who practices Neijia Boxing to a higher level will be sure that the whole body's qi pulse is unobstructed. It should be said that the qigong level of these people is quite high. In other words, a person with low internal skills, whether playing Tai Ji Chuan, Xingyiquan or Bagua Palm, is tantamount to doing exercises! Tai Chi is even more immoral. It is called "exercise" in itself. If you practice frequently, it will be good for your health.

In the actual Tai Ji Chuan, we should study our opponents, and Tai Ji Chuan's practice is to study ourselves.

The development of any kind of thing is inseparable from its own environment, culture and politics. It is unfair and unwise to deny the existing fitness martial arts, health martial arts and entertainment martial arts. An eight-year-old child and an 80-year-old man are their best martial arts for fitness and entertainment. Is it wrong for an 80-year-old woman to practice Sanda wrestling?

The most important embodiment of actual Tai Chi is actual combat. One is that the force should be smooth, strong and accurate. This initial strength exercise will then enter the actual combat simulation stage. Only by regular actual combat, often with different people and different schools, can we confirm that it is actual combat. The opponent it studies is people, not health preservation, but a sense of distance, space, tactics, resistance, psychology and so on.

Taiji exercises study one's own feelings, Chinese medicine, philosophy, and one's own physical and mental pleasure. Studying health preservation can lead to a longer and better life.

For example, Taiji Chuan is a car with a motor, Taiji Chuan is a hard-drawn scooter, and Taiji is a paper prop car.

When it comes to the difference of practice methods, except for standing practice, the rest are different.

Not only Tai Ji Chuan and Tai Chi exercises, the difference between all boxing and exercises mainly lies in the training method, or the training method and action essentials.

The reason why boxing is called boxing is that the method and essentials are the key. Skills are the general name of methods and essentials, including methods and essentials of practice and methods and essentials of use. Don't talk about boxing if you don't know the skills. If you don't know the skills, you just don't get started.

The understanding and mastery of technology is the only criterion to judge whether it is boxing or exercise.

It doesn't mean that knowing the purpose of each action (or move) gives you the ability to attack and defend, nor does it mean that you have the level of fighting with the awareness of fighting. It is wishful thinking to want to do it and know how to do it. As for whether it can be done, it is not as simple as a sentence. If you want to develop your potential and reach the level you want, skill is the main factor. Only when you practice correctly can you have good kung fu, and when you have a deep kung fu, you can use it with ease, so martial arts and techniques complement each other.

Don't think boxing is too mysterious, you have to put on an illusion coat. Tai Ji Chuan is a kind of boxing that uses the concept of Tai Chi. In fact, any boxing in China has adopted the concept of Taiji, otherwise it would not be a boxing. It's just that other punches are not so detailed and in-depth, and they are expressed in simpler language.

Just because you know the concept of Tai Chi doesn't mean that you are really a master in Tai Ji Chuan and have the actual combat ability. Some people's Tai Ji Chuan essentials may not conform to the concept of Tai Chi. For example, moving and static, fast and slow are two aspects of yin and yang. I don't believe you can be flexible, advance and retreat quickly, and send and receive freely by pouting your ass. Your posture is very suitable for grinding, and it makes sense to push your hand slowly into position. If you use it in battle, you will only be defeated. If you don't believe me, just find a boxer to fight. Does this mean that you really know Tai Ji Chuan? If you still insist that what you get is the true story of Taiji Chuan, it can only show that the man who created the fist at the beginning is a double-edged sword.

Therefore, I suggest that you treat Wushu objectively, treat Tai Chi objectively, don't be keen on gimmicks and fame, and don't be brainwashed. We should trust reason and ability, not reputation.

Having said that, I can sum it up in one sentence. At present, most people who practice Tai Ji Chuan fuck.

The purpose of China's martial arts practice has always been to strengthen the body, cultivate the mind and cultivate the nature. Practicing martial arts may be better than those who don't practice martial arts in all aspects, and they also have certain attack ability. However, traditional martial arts will definitely have some disadvantages in actual combat for the special fighting skills developed by modern science. Because the original goal is different, traditional martial arts wants to make the body healthier, while special fighting techniques will make the body overdraw. Tai Chi Chuan Tai Chi exercises are only used to improve the body. With good health, strength, speed and endurance will be relatively improved, and the fighting will be more intense. There is not much essential difference. I'm afraid that some swindlers will take myths such as Tai Chi and martial arts for profit, cheat indiscriminately, and even come up with some internal skills that can shock people's hearts and beat cattle from afar. This is really the sorrow and shame of the country. Sooner or later, other countries will use this handle to attack our culture and integrity.

Tai Ji Chuan-the art of keeping in good health;

Taiji-the fist of sports.

Taiji Chuan-the knee won't hurt;

Tai Chi exercises-Many people have knee pain.

Tai Ji Chuan-practicing boxing "bone";

Tai Chi exercises-practicing boxing and "muscles".

Tai Ji Chuan-practicing boxing began to practice "feet";

Tai Chi exercises-practicing boxing and starting to practice "hands".

Taiji Chuan-Pushing hands without exertion;

Taiji exercises-pushing hands is very hard.

Taiji Chuan-vigorously using Dantian Fa;

Taijiquan-sending strength with appearance.

Taiji Chuan-will relax;

Taiji exercise-will not relax (or pretend to relax).

Taiji Chuan-basically not sick;

Tai Chi exercises-getting sick occasionally.

Tai Ji Chuan-It takes at least a few years to learn a set of boxing;

Tai Chi exercises-every few days, I learned one set after another!

Different purposes:

Tai Ji Chuan should not only keep fit, preserve health and nourish his heart, but also pursue kung fu to cultivate his personality.

Tai Chi exercise, find something to do after retirement, find a free or inexpensive exercise method, and find some partners to play with.

Teaching methods.

Tai Ji Chuan, the teaching system is standardized, and every movement is explained in detail. The teacher personally demonstrated and guided the students with his hands, striving to make the fist moves in place, not for low posture, but for the movements to be in place, carefully crafted, integrating theory with practice, and simplifying the complex;

Tai Chi practice, new students follow the old students and practice with the teacher. If you don't understand individual movements, you can ask teachers or old students when you have the opportunity, and you will learn it after practicing a few times. The movements are roughly similar.

The content is different:

Tai Ji Chuan paid attention to basic skills, and Gong Zhuang repeatedly revised the set pattern, and explained and demonstrated the silk winding skills in detail. Every movement of Tai Ji Chuan's routine is carefully explained and fed by professors, pushers and teachers to test the strength frame. There is no need for music, and boxing has its own sound of nature;

Tai Chi exercises, various Tai Ji Chuan routines, Tai Chi sword and other equipment routines, plus at most Ba Duan Jin, Wu Qin opera and other traditional health care projects, are also practiced one after another every day, following the rhythm of music, each routine has a fixed musical aid.

Theoretically different:

Tai Ji Chuan, who has a deep understanding of Tai Ji Chuan's boxing theory and has internal experience, fully understands the master-slave relationship between spirit and flesh and blood, can initially understand the previous boxing theory and guide students to understand the cooperation between spirit and strength in teaching;

Taiji exercises, no matter what theory, have never heard of any boxing classics. Just play and practice at the back, and practice happily and happily.

Different venues:

Tai Ji Chuan, generally requires indoor venues, or outdoor quiet places when the weather is sunny and windy;

Tai Ji Chuan exercises are usually carried out in parks or squares and outdoor venues;

Coaches are different:

Generally speaking, Taijiquan requires regular boxing learning for 8- 10 years or more. He has a thorough system and profound understanding.

Tai Chi exercises are usually studied in the park behind the teacher for several years, and several complete routines can be skillfully practiced.

There are differences in students:

Tai Ji Chuan is often dominated by young people, and there are many children. Tai Ji Chuan encourages younger students, because the younger they are, the faster they learn and the better they understand, especially those who are healthy and interested in practicing in Tai Ji Chuan.

Tai Chi exercises are mainly aimed at middle-aged and elderly friends who are about to retire or have already retired, or some people who are in poor health. They begin to learn Tai Ji Chuan according to the doctor's advice, hoping to enhance their resistance and immunity.

Time is different:

Tai Ji Chuan, whether in cold or hot weather, insists on studying and practicing every day all the year round, and requires unremitting practice after class to ensure the intensity and training volume of boxing practice;

I often practice Tai Chi behind my teacher in the morning. Occasionally, something happens at home, which will also delay for a few days. Continue when you are busy, and stop practicing when it is cold or windy and rainy.

Different skills:

Tai Ji Chuan, because of his basic training and standardized routine movements, can get good training results. With the practice for a long time, the body is loose, the qi and blood are abundant, and the skill is deepened, and the internal force will gradually increase;

Tai chi exercises, it seems that clothes are fluttering, full of energy, and all kinds of routines are also skilled, and the shelves are ups and downs. When I asked what my internal strength was, I looked at it blankly and didn't even dare to think about it.

Different fields:

Tai Ji Chuan, with the continuous advancement of teaching content and the accumulation of practice time, has achieved the phased goals set by the coach step by step, and his experience has been deepened;

Tai Chi exercises are practiced every day, and the routines are very familiar. Occasionally learn a new routine, without pursuing any realm improvement, and without substantial progress.

Under the comparison of the above ten aspects, it is conceivable that the results after Tai Ji Chuan and Tai Chi practice are different. Of course, in detail, the difference between the two goes far beyond these ten aspects.

(Part of the content comes from the network and does not represent the platform view. Reprint must indicate the source and the above contents. )

Although both Cao Chi and Tai Ji Chuan have the word Tai Chi, they are essentially different. If it must be said that there is a relationship, I am afraid that "distant relatives" are not counted, and I can only say that I have put on the coat of Tai Chi.

Tai Ji Chuan should not only practice body movements, but also pay attention to the practice of ideas, breathing and meridians. Regular practice can strengthen the body and prolong life.

Tai Chi exercises are different. It's the same as the broadcast gymnastics practiced in school. Just borrowed the appearance of Tai Chi. The result of practice is that you can only relax your muscles and relieve fatigue.

Nowadays, the master of Tai Chi swindlers is in power, that is, to cultivate a thick skin and then brag and force him to cheat money. The masters eat more and pull less, and their bellies are bigger than those of pregnant women. Where did they get the time? In addition to hoarding too much fat, it is Baba.