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Fitness headache after quitting smoking
After quitting smoking, the whole body feels uncomfortable and sore, which can be regarded as suffering from smoking cessation syndrome. Frequent smokers who suddenly quit smoking will have a series of uncomfortable feelings, such as irritability, dizziness, headache, insomnia, anxiety, decreased heart rate, loss of appetite or weight gain, cough, sweating and so on. This is medically known as nicotine withdrawal syndrome, also known as smoking cessation syndrome. Smoking cessation syndrome is due to the rapid decrease of nicotine intake during smoking cessation.

Those who can't meet the requirements of brain level, such as quitting smoking, taking drugs or other possible syndromes, the longer they quit smoking, the greater the chance of quitting smoking syndrome. If the adverse reaction of suddenly quitting smoking after dependence is formed, there will be withdrawal symptoms such as increased saliva secretion, headache, insomnia and irritability, which makes it difficult for smokers to get rid of nicotine control. Nicotine can act on nicotinic acetylcholine receptors in the brain, increase the excitability of nerve cells, and also play a role in the field of limbic system, resulting in reinforcement. Nicotine has a special effect on all autonomic nerve centers.

If you stop using nicotine immediately, you may have withdrawal symptoms, such as increased saliva secretion, headache, insomnia, irritability, inattention and depression. The whole body ache after quitting smoking is considered as the withdrawal reaction caused by quitting smoking, but physiological factors such as long-term fatigue or pathological factors such as influenza are not excluded. Smoking is addictive. After quitting smoking, there will be withdrawal reaction, which can be manifested as general pain, headache, irritability, decreased blood pressure and increased saliva. When this happens, you can choose alternative projects to alleviate the discomfort caused by quitting smoking.

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