Folding martial arts

First of all, boxing

Changquan, Tai Ji Chuan, Nanquan, Xingyiquan, Bagua Palm, Shaolin Boxing, Tea Boxing, Fanzi Boxing, Octupole Boxing, Tongbi Boxing, Guagua Boxing, Ground Stamping Boxing, Drunk Boxing, Manta Boxing, Eagle Claw Boxing, Monkey Boxing, Mianquan, Flower Boxing, One Boxing, Liuhe Boxing, etc. All have the characteristics of diversified sports techniques and forms.

Second, the equipment

Hook type: Ge, Ji, hook, etc.

Thorns: guns, spears, spears, swords, spears, forks, etc.

Chop: knife, axe, graupel, etc.

Crushing: club head, whip hammer, etc.

Body armor: Armor, armguard, helmet, shield and other weapons used in ancient military martial arts activities.

Single instrument: sword, knife, gun, stick, etc.

Double swords: double swords, double knives, double hooks, etc.

Soft instruments: three-section stick, nine-section whip, rope tag, meteor hammer and other martial arts instruments evolved from ancient weapons.

Stumbling, fighting, Qielixi, Bega, Gege and other ancient military training programs, as well as various folk martial arts activities.

Archery, willow shooting, riding and shooting, crossbows, slingshots, etc.

Lifting tripod, inclined door, stone ball, stone lock, stone shoulder, stone pushing, etc.

Folding track and field

Running: Gui You Red, walking on stilts, etc.

Jump: jump camel, pole vault, etc.

Throwing: throwing stones, beating blue, etc.

Recreational sports

Horse riding: horse racing, horse riding, yak racing, camel racing, goat racing, etc.

Folding entertainment folk activities

Projects include:

Folding ball game

: Cuju, Polo, Cuju, Cuju, Pearl Ball, Cuqiu, Softball, etc.

Folding dance drama

: dragon dance, lion dance, tap dance, dry boat, bamboo pole jumping, overlord whip, bronze drum dance, etc.

Folding boat game

: boating, dragon boat racing, canoeing, kayaking, etc.

Folding water game

Swimming, diving, swimming to catch ducks and so on.

Folding ice and snow game

: skating, skiing, skating, etc.

Folding chess game

: chess, go, etc.

Fold others

Grab fireworks, tug-of-war, swings, kites, gyroscopes, kicking shuttlecocks, skipping ropes, throwing pots, etc.

Folding health and fitness exercise

Guidance: Taiqing health-preserving classic guidance, health-preserving prescription and medicine guidance, nourishing propaganda, Mawangdui guidance map, Korean pine nuts guidance, Pengzugu xianwo guidance, Tao Hongjing massage guidance, Sun Simiao guidance, Chen Xiyi's twenty-four gas sitting exercises, Brahma Twelve Methods, Eighteen Arhats guidance, Wu Qin Opera, Yijinjing, Baduanjin, etc. They all aim at prolonging life, take both internal and external training as the principle of exercise, and are characterized by the integrated movement of limbs, breathing and consciousness.

Taiji: Fitness Tai Ji Chuan, Fitness Taiji Sword, Fitness Taiji Fan Chi, Fitness Taiji Ball, Fitness Taiji Stick, etc.

Sword Dance: Dunhuang Boxing Dance, Mulan Boxing Dance, Mulan Sword Dance, Mulan Fan Dance, etc.

As far as their skill level is concerned, the skills of leisure and entertainment are generally simple. As long as activities are carried out according to certain rules, of course, some of them are superb. Generally speaking, the operation skills of health-keeping and fitness exercise are not high, but there are high academic requirements in practice. Wushu, such as Wushu, is a sport with high technical and academic requirements. Therefore, national traditional sports should not only discuss these different types of events in theory, but also study their technologies, so as to reveal the development laws and trends of different types of events.