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Spring health qigong
Meet in the first month, wait for the peach blossom, I will wait for the peach blossom!

On February 19 (the eighth day of the first month), the pool team of Zhengyang County gathered at the grand stage of Zhengyang Park at 9: 00 a.m., and nine players arrived together. With the reverence for Taiji spirit and the joy of returning to the earth in spring, I studied and practiced a contest of Xiaoyang in Tai Ji Chuan. At that time, Mr. He Haijin from Beautiful Sunset Classic Yang Taichi Team and Mr. Ning Guangling, the founder of Zheng Yang's Mixed Yuan Taiji Biography, participated in and guided the party, which made it interesting and colorful.

Rain dipped in jade pen, wonderful ink to write flower buds;

From "Baduanjin" to "42-style Tai Ji Chuan", from "Taiji Kung Fu Fan" to "36-style Taiji Knife", the elegant demeanor and spirit of Zhengyang Yangtaichi people are written. He Laoshi's "Buddha Boxing" shows the meaning of life, and Teacher Ning's "Mixed Yuan Taiji Biography" dance evokes the philosophy of sports; The small stage shows the beauty of this spring!

Practice sequence:

First, the collective Baduanjin

24 Tai Chi Sword (Guo Chengfa)

3, 24 Tai Ji Chuan (collective)

The 4th and 42nd Tai Chi Sword Styles (Yin, Lu Ruiping and Xie Sumei)

V-shaped and 32-shaped Tai Ji Chuan (Chen Jiuhua).

Yang Tai Jichuan (Wang)

Seven, Taiji Kung Fu Fan (Chen Jiuhua, Tao Dong)

Eight, Yuan Taiji Biography (specially invited, Teacher Ning Guangling)

9, 40 Tai Chi Chuan (collective)

X. Buddha Boxing (specially invited by Teacher He Haijin)

1 1, type 36 Thai (Lu Ruiping, Xie Sumei, Yin)

Twelve. Wudang Taiji Sword (King)

Thirteen. Taichi Xiangfan (Tao Dong)

Fourteen, 36 Taiji Dao (Guo Chengfa)

15, 42 Tai Ji Chuan (collective)

Nine players: Guo Chengfa, Chen Jiuhua, Lu Ruiping, Xie Sumei, Yin, Li Tangjun and Wang.

Special guests: He Haijin, Ning Guangling

It rained for several days in early spring, so we met in early spring and looked forward to mid-spring.

Send it in March, it's raining all over the sky, I'm waiting for peach blossoms there! Are you coming?

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