Tai Ji Chuan is a traditional boxing in China, which is based on Taiji and the dialectical thought of Yin and Yang in China's traditional Confucianism and Taoism. It integrates many functions such as nourishing, strengthening, fighting and fighting, and combines softness, slowness, lightness and softness. Combined with the changes of yin and yang and five elements of Yijing, meridians of traditional Chinese medicine, ancient guidance, breathing.

Fighting needs speed and strength, and Tai Chi emphasizes ideas, breath and collateral learning.