First, the classification of Taekwondo grades
Taekwondo grades are divided by the color of the belt. Leucorrhea: Leucorrhea represents blank. Practitioners don't have any knowledge and foundation of Taekwondo, and everything starts from scratch. Yellow belt: The yellow belt represents the color of the earth, just as plants take root and sprout in the soil. At this stage, we should lay a good foundation and learn the spirit of caring for the earth. Yellow-green belt: the level between yellow belt and green belt, and the skills of practitioners are constantly improving. Green belt: The green belt is the color of plants, which represents that the taekwondo skills of practitioners are getting better and better. Green belt and blue belt: the transition zone between green belt and blue belt, and the level of practitioners is between green belt and blue belt. Blue ribbon: The blue ribbon is the color of the sky. With continuous training, practitioners' Taekwondo skills gradually mature, growing towards the sky like a tree, and practicing Taekwondo has been completely introduced. Blue-red belt: the level of practitioners is slightly higher than the blue belt, slightly lower than the red belt, and between the blue belt and the red belt. Red ribbon: Red is the color of danger and caution. Practitioners already have considerable attack ability and pose a threat to their opponents. Pay attention to cultivation and control. Red and Black Belt: After a long period of systematic training, practitioners have completed all the courses before 1 and started the transition from red belt to black belt. Black belt: Black belt means that practitioners are quite mature in technical movements and ideological accomplishment after long-term tempering. It also symbolizes that the black belt of Taekwondo is not affected by darkness and fear. There are some differences in the division of different possible levels. Sports+fitness+movies+swimming = Yaku card, one card in hand, life is worry-free!
Second, the content of Taekwondo Grade Examination
Yellow belt
1 etiquette, etiquette is to wear a tie (put your clothes on your back and salute at attention)
Chapter 2 Pin Tai Chi
Three-step cutting
Slide forward and backward (left and right legs, with sound)
B Front cross step and back cross step (two groups in each group, with sound)
4 punches (10 times, with password)
Five-legged method
Kick in the same place (5 times left and 5 times right, with sound)
B the front kick of the rear leg is connected with the front kick of the front leg (5 times left and right, with sound)
C Kick the target forward (5 times left and right, with sound)
6 body energy
Sit-ups (10 men, 8 women and 6 children)
B Push-ups (10 male, 6 female, 4 children)
C quickly lift the left knee leg 10 times, and quickly lift the right knee leg 10 times (the support leg jumps off the ground).
7. Try stacking sportswear (in pairs)
8 tidy up the uniform, salute and leave.
(2) Yellow-green belt
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
Chapter 2 Pin Tai Chi
Three-stage attack and defense technology in basic work
Four straight punches, three to the left and three to the target.
Five-legged method
Leg cross kick
In-situ side kick (left 3 times, right 3 times)
C cross the hind legs and kick, then step sideways (3 times left and 3 times right)
Kick the target horizontally (3 times to the left and 3 times to the right)
6 body energy
Push-ups (15 males, 10 females and 8 children)
B from both ends (15 males, 18 females and 8 children).
C. Dorsal muscles (15 males, 10 females and 8 children)
D Quickly lift the knees and legs left and right (male 20, female 18)
7 tidy up your uniform, salute and leave.
(3) Green belt
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
Chapter 2 Pin Tai Chi
3 Basic work
The Third Midcourse Attack and Defense Technology
B flexibility: legs exchange vertical forks.
Four-legged method
High-level kicking (about 2 kicks)
Back kick (2 left kicks and 2 right kicks)
C. The rear leg cross kick is connected with the high position cross kick (twice left and right)
D kick the hind leg horizontally, and then kick (twice left and right)
Kick the target back (2 times left and right for Bigfoot target)
5 body energy
A push-ups (men 10, women 5, children 3)
B from both ends (20 males, 12 females and 12 children).
C standing and prone jumping (15 males, 10 females and 6 children)
6. Arrange uniforms, salute and exit.
(4) Green Belt and Blue Belt
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
2 Four Chapters of Taiji
3 Basic work
High-position stop block with side step straight head
B flexible: cross
Four-legged method
Cheating once (2 times left and 2 times right)
Jump split (left and right twice) foot target
Sliding front leg kick and rear leg cross kick (left and right twice) foot target
D slide, push and kick the front leg, and then kick (left and right twice) the foot target with the rear leg.
E One-minute conditional actual combat (introduction of referee password and rules)
(It must include cross kick, lower leg split, back kick, side kick, kicking kick and cross kick with front legs split and rear legs split.)
5 body energy
First lying support (15 males, 5 females and 6 children)
B tuck jump (male 15, female 10, 8 children)
C turn around quickly and kick the left and right legs over the target four times (in groups of three).
6. Arrange uniforms, salute and exit.
(5) Blue Ribbon
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
2 Five Chapters of Taiji
3 Basic work
A, split the abduction mesh of the hand knife in the middle section.
Handstand (help each other in pairs for 6 seconds)
Four-legged method
Swing your legs backwards (2 times to the left and 2 times to the right)
B swing your legs forward (twice left and twice right). Please use it on the left.
C Swing your leg backwards and hit the foot target with two foot targets (left and right twice).
Swing your leg forward and hit the foot target (left and right twice)
E kick the hind leg, and then chop it off (twice left and right)
F. Push and kick the front leg (2 times left and 2 times right)
5 body energy
First horizontal support arm (15 males, 5 females and 6 children)
B Push-ups (15 males, 10 females, 8 children)
C leg turns continuously and kicks the target horizontally at a high position (*** 10 times).
6 2-minute actual combat (don't attack the head, wear protective gear, use technology as much as possible, and score points actively) requires students to be strict.
Password on the execution field)
7 tidy up your uniform, salute and leave.
(6) Blue-red band
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
Six chapters of two-style Tai Chi
3 Basic work
The inner mesh joint and elbow joint of the hand knife are removed.
Hands flip (***2)
Four-legged method
A whirlwind leg (left and right twice)
B flying legs (2 left and 2 right)
Side kick in the air (2 left kicks and 2 right kicks)
5 body energy
The first horizontal support arm (20 males, 12 females and 8 children)
B: Kick your legs in the air (10 male, 8 female, son)
6 children)
Basic skills of actual combat (wearing armor, working in pairs, requiring standardized actions and accurate hit points)
A: Push and kick the front leg of the sliding step to meet the split (left and right twice)
Kick with the hind legs crossed, and then double kick (2 left kicks and 2 right kicks).
Leg cross kick, followed by whirlwind kick (left and right twice)
7 2-minute actual combat scoring system, with more than 2 points passed.
8 tidy up the uniform, salute and leave.
(7) Red Belt
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
Chapter 2 Pin Tai Chi Seven
Three sets of splits based on basic skills (horizontal kick, side kick and back kick)
Four-legged method
Kick after flying (2 left kicks and 2 right kicks)
B Three flying legs (2 left and 2 right). Please use it on the left.
C Three flies hit the target (twice left and right) and the two-legged target.
D. Swing and kick after double flying (twice left and right)
Cross your front legs and kick, then split your legs (twice left and right)
The cross kick of the hind leg is connected with the whirlwind kick, and then the leg is swung (twice left and right).
5 body energy
A Push-ups and high-fives (8 males, 5 females and 3 children)
B: Legs flying forward, double tapping feet and split tapping feet (5 men, 4 women and 3 children).
C refers to lying support (8 males, 4 females and 2 children)
6 Referee Rules Actual Referee (Selecting Questions and Answering Questions)
7 actual combat (two-minute round, with a 30-second break, those who score more will win, and those who score more than 3 will pass. Wear armor, leggings, helmets, kicking nails and helmet parts, and strictly enforce the rules of the game.
8 tidy up the uniform, salute and leave.
(8) Red and black belts
1 Etiquette, etiquette, turn your back, put on your clothes and salute at attention.
Tai Chi Chapters 1 to 7 (one of which is randomly selected) and 8.
Self-defense can choose two actions at will
Four-legged method
A whirlwind kick is followed by a kick (left and right twice) (please use two foot targets). B After three kicks, a kick is followed by a swing (left and right twice).
Cross kick, then double kick (2 left kicks and 2 right kicks)
Cross-kick the front legs, then cheat, then counter-kick the cross-kick, then kick (twice left and right)
5 body energy
A Push-ups (15 males, 8 females and 6 children)
B Before kicking, the left and right legs alternately squat and fly (male 10 times, female 5 times and child 4 times).
The referee decides the actual referee and the examiner asks questions.
7 actual combat 2 *3 minutes, 4 points passed. Wear protective equipment.
8 tidy up the uniform, salute and leave.
Taekwondo level is the assessment and certification of Taekwondo practitioners' continuous progress and self-improvement, so the majority of Taekwondo practitioners should carry forward the spirit of Taekwondo!
Taekwondo grade list
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The level of Taekwondo is reflected by the different colors of the belt. This list indicates the level represented by the color. The setting in each country is different (for example, the setting in the United States is * * * 1 1), and the commonly used grades are listed here.
[Edit] Ribbon
Ribbon is a beginner in Taekwondo with the following achievements. Those who finish the ribbon stage can check the black belt. The lower the value, the higher the series, and vice versa:
Color description of series ribbon name
Leucorrhea means blank, and you have no knowledge of Taekwondo, which means the entry stage. Stands for purity. The wearer knows nothing about the skills and knowledge of Taekwondo and needs to be honed.
(Abolished) The leucorrhea is the dividing line between leucorrhea and yellow belt. Athletes who wear this kind of ribbon show that they have mastered some basic knowledge and skills of Taekwondo, but this level has been removed.
The yellow belt means that the plants in the earth are taking root and sprouting, which means that athletes at this level are laying a good technical foundation for the basic stage of learning.
At the junction of the yellow belt and the green belt, after entering this stage, you will begin to train your fighting skills for use after the green belt.
Green belt represents the growth of green vegetation and the stage of technological progress. His coach's taekwondo skills began to flourish and continue to improve. At this time, we will begin to teach some difficult footwork (such as back kick) and fighting.
5 The dividing line between the green belt and the blue belt.
Blue with blue is the color of the sky, and athletes' skills have been growing towards the sky like big trees, and they have completely mastered the basic skills.
3 blue-red belt The dividing line between the blue belt and the red belt. In some Dojo, boxing training is allowed to kick the head.
Red with red means that athletes are in a certain degree of danger. That is, athletes have considerable strength, but there is still room for improvement in cultivation and control. Its early color was brown.
1 red and black belt The boundary between the red belt and the black belt is usually the longest worn ribbon because it takes at least one year to train the black belt.
[edit] black belt
To put it bluntly, you are proficient in the relatively white technology, which means that you can also exert your abilities in the dark. Those under the age of 15 and admitted to the black belt are called "Pin" and ***3 Pin. 15 or more is called segment, *** 10 segment.
National competitions, with more than one qualification, can participate; International competitions, such as the Olympic Games, are limited to athletes with more than two stages. Getting a black belt can be a coach and cultivate a new generation. If an athlete scores more than four paragraphs, he is called a "normal teacher" and is eligible to apply for becoming an international coach and referee, or even be the curator or head coach of the Dojo. More than 5 pieces of furniture will be honored as "masters".
Athletes who want to test paragraphs 1 to 3 can do it from registered institutions such as China Taekwondo Association or Hong Kong Taekwondo Association. Paragraphs 4 to 6 must be evaluated by the Gold Committee of the World Taekwondo Federation. If you want to advance to paragraph 7 to 10, you must go through a serious and thorough evaluation by the special Committee of the World Taekwondo Federation.
The method of tying a black belt is also different from that of tying a ribbon. The higher the value, the higher the series.
Color remarks on potential age limit of gold-end compulsory products
1 Taiji Bagua Palm 15 years old and below | When its athletes reach 18 years old, they are automatically promoted to 1.
2 Korea 15 years old or below || When its athletes reach 18 years old, they are automatically promoted to 1.
3 King Kong 15 years old and below ||| When its athletes reach 18 years old, they are automatically promoted to 1.
The Times Color of Compulsory Products in Duan Jin
1 Eight Chapters of Taiji1Over 5 years old |
2 Korea 18 years old ||
3 King Kong 18 years old or older |||
4 Taibai 2 1 year ||||
5 Pingyuan is over 25 years old |||||
6 years old or above ||||||
7 Taekwondo over 36 years old ||||||
Eight-Day Boxing is over 44 years old ||||||
9 Hanshui is over 53 years old |||||||
10 ||||||||| | | | | | |
Black belt 7 to 10 can only be awarded to people with high knowledge and great contribution to the development of taekwondo.
Hehe, this topic is familiar to children who practice Taekwondo. Children who learn Taekwondo for the first time all start with leucorrhea, which is the so-called Taekwondo level 10, and then reach the yellow belt, green belt and other ribbons in turn through study and examination until they reach the red belt, which is the Taekwondo level 1, so that they can start the stage examination, which is the so-called black belt section.
This is the beginning of a real Taekwondo person's hard training. The black belt requires an interval of 1 year, and the second test requires an interval of 2 years. By analogy, most people will be around 60 when they reach the ninth paragraph of the black belt. So if you see grandpa in the street, don't take it lightly. Maybe he is a hidden black belt.
Of course, it doesn't mean that you can get the black belt 9 when you are old. To obtain Black Belt 9, you must have at least 6 black belt 9 invigilators from Korea International Institute, and you must make special contributions to the development of Taekwondo in order to successfully obtain Black Belt 9 _
Nine members of the highest black belt
10 is a leucorrhea: it means blank, and there is no knowledge of taekwondo at all, indicating the entry stage. Grade 9 is yellow and white.
Grade 8 is the yellow belt: it means the earth, the vegetation takes root and sprouts, and it means the basic stage of learning. Level 7 is yellow with green stripes.
Grade 6 is green belt: it means vegetation, growing green vegetation and indicating the stage of technological progress. The fifth level is green belt and blue bar.
The fourth level is the blue belt: it means the blue sky, and the vegetation grows vigorously towards the blue sky, indicating that the progress has reached a quite high stage. The third level is blue ribbon and red stripe.
Level 2 is a red belt: it means danger, has considerable strength, shows self-denial, and warns opponents not to approach. 1 is a red belt and a black bar.
Black belt: It indicates the opposition of the white side. Being proficient in white technology means that you can exert your abilities in the dark.
Black belt (segment 1) upgrade qualification: 1 year, age: 15 years or more, the following is 1 product.
Black belt (second stage) upgrade length of service: 2 years, age: 16 years or more, the following are 2 products.
Black belt (paragraph 3): length of service for upgrading: 3 years, age: 18 years or more, the following are 3 products.
Black belt (4 segments) upgrade length of service: 4 years, age: 2 1 year or above, the following are 4 products.
Black belt (5 segments)-Promotion qualification: 5 years; Age: 25 years old or above.
Black belt (paragraph 6)-promotion qualification: 6 years; Age: 30 years old or above.
Black belt (paragraph 7)-promotion qualification: 7 years; Age: 36 years old or above.
Black belt (8 segments)-Promotion qualification: 8 years; Age: 44 years old or above.
Black Belt (Paragraph 9)-Age of those who have made great contributions to Taekwondo as assessed by specialized institutions: over 53 years old.
Black belt (segment 10)- Maximum segment age: over 60 years old.
The World Taekwondo Federation (National Institute of Technology) promotes the black belt standards from Grade 1 to Grade 9, which are divided into Grade 10, Grade 3 and Grade 9! Taekwondo has a strict technical grading system. The level of employees is divided into "grade", "product" and "subdivision". "Grade" is divided into 10 to 1, with 10 being the lowest and 1 being the higher. After the grade 1, enter the "segment", which is divided into one to nine segments from low to high. If a minor player reaches the first to third level, he will be rewarded with "one product" to "three products". One period 1.5 years old, 15 years old or older, two years 16 years old or older, three years 18 years old or older, four years/kloc-0 years old or older, five years or older, six years or older, seven years or older, eight. The content of the review is specially formulated by the World Taekwondo Federation. The colors of the straps used for tying roads are different, and the ranking of athletes can be distinguished by colors. Generally, it can be divided into ten grades of white, nine grades of yellow, eight grades of yellow-green (or orange), seven grades of green, six grades of green-blue (or blue), five grades of blue-red (or brown), three grades of red, two grades of red-black (also known as Tai Chi belt) and one grade.
The color of the belt represents the technical level of the players. From low to high, it is leucorrhea (10), yellow belt (9), yellow-green belt (8), green belt (7), cyan belt (6), blue belt (5), blue-red belt (4) and red belt (3). The black belt is a symbol of taekwondo masters, a manifestation of strength, and an honor and responsibility.
The black belt segment is divided into one to nine segments. The first to third paragraphs are black belt novice positions, the fourth to sixth paragraphs are advanced positions, and the seventh to ninth paragraphs can only be awarded to outstanding people with high academic attainments and significant contributions to the development of Taekwondo.
Players with more than one black belt are eligible to participate in national competitions, and players with more than two black belts are eligible to participate in international competitions. Players with black belts are qualified to be coaches to guide Taekwondo. More than four segments are called "divisions" and more than five segments are called "divisions". More than four paragraphs are eligible to apply for international coaches and referees, and are eligible to be the curator or head coach of Dojo.
Paragraphs 1 to 3 shall be evaluated and rewarded by China Taekwondo Association or its registered and recognized group branch. The promotion from the fourth stage to the sixth stage must be evaluated by the World Taekwondo Federation (National Institute of Technology) or the Promotion Committee of the International Taekwondo Federation (ITF). The promotion from the seventh paragraph to the ninth paragraph must be reviewed by the WTF or ITF Special Committee.
When calling a coach, one to three paragraphs are called assistant coaches, four to six paragraphs are called coaches, seven to eight paragraphs are called masters, and nine to ten paragraphs are called masters.
The color of the belt represents the level of the practitioner. From low to high, it is leucorrhea (10), leucorrhea (9), leucorrhea (8), yellow-green belt (7), green belt (6), green belt (5), blue bell flower (4), blue-red belt (3) and red belt (2).
The color of the belt represents the level of the practitioner. From low to high, it is leucorrhea (10), leucorrhea (9), leucorrhea (8), yellow-green belt (7), green belt (6), green belt (5), blue bell flower (4), blue-red belt (3) and red belt (2).
Taekwondo has strict technical grading system and promotion assessment requirements. The level of taekwondo practitioners is divided into "grade", "quality" and "level". Grades are 10 to 1, grades are 1 to 3, and grades are 1 to 9.
10 is the most elementary beginner, and through corresponding time and course training, it gradually rises to 9, 8, 7 ..... until it reaches a higher level 1. After 1 level, it enters the stage, the first to third stages are black belt novices, the fourth to sixth stages are advanced stages, and the seventh to ninth stages are only awarded to outstanding figures with high knowledge and attainments who have made great contributions to the development of Taekwondo. If a minor player under the age of 15 reaches the level of one to three paragraphs, the first paragraph, the second paragraph and the third paragraph will be awarded, but the stage will not be awarded.
Leucorrhea represents purity Practitioners don't have any knowledge and foundation of Taekwondo, and everything starts from scratch.
After a period of training, practitioners with white and yellow belts have learned the basic knowledge and some basic skills of Taekwondo, and began to transition from white belt to yellow belt.
The yellow belt is the color of the earth, just like plants take root and sprout in the soil. At this stage, we should lay a good foundation and learn the spirit of goodness and morality of the earth.
The yellow-green belt is between the yellow belt and the green belt, and the skills of practitioners are constantly improving.
The green belt is the color of plants, which represents that the practitioners' Taekwondo skills are getting better and better.
In the transition zone between green belt and blue belt, the level of practitioners is between green belt and blue belt.
Blue ribbon Blue ribbon is the color of the sky. With continuous training, practitioners' Taekwondo skills gradually mature, growing towards the sky like a tree, and practicing Taekwondo has been completely introduced.
The level of blue-red belt practitioners is slightly higher than that of blue belt, slightly lower than that of red belt, and between blue belt and red belt.
Red is a dangerous and alert color. Practitioners already have considerable attack ability and pose a threat to their opponents. Pay attention to cultivation and control.
After a long period of systematic training, the practitioners have completed all the courses from 10 to 1 and started the transition from red belt to black belt.
Black belt black belt means that practitioners are quite mature in technical movements and ideological cultivation after long-term tempering. It also symbolizes that the black belt of Taekwondo is not affected by darkness and fear.
Only senior players or experts are qualified to wear black belts. Get a black belt and you are qualified to be a player. You can participate in national or international Taekwondo competitions, and you can also serve as a Taekwondo coach to guide Taekwondo. The fourth paragraph of the black belt is qualified to open a Dojo as a curator or head coach, and is qualified to apply for international coaches and international referees.
The four segments of the black belt are called "teachers" (a teacher's teacher means "professor"), and more than five segments can be called "masters" of Taekwondo.
As can be seen from the above, it is not easy to get a black belt in Taekwondo. You must practice scientifically and systematically for a long time (at least one year). In addition to high kung fu, you need to reach a certain age and training years, and you need to comprehensively evaluate cultural quality and etiquette.
Usually Taekwondo practitioners are called beginners before they get the black belt qualification. Beginners can take the exam held every two months. If you pass the exam, you can be promoted to a higher level. Generally speaking, it only takes one to one and a half years from the beginning of leucorrhea to taking black belt.
After passing the black belt, except for one paragraph that takes one and a half years to pass the second paragraph, all other paragraphs can take the exam and enter the next paragraph one year later. But usually only seven paragraphs can be obtained, and eight and nine paragraphs are only awarded to extremely excellent and outstanding people.
As long as you get 60 points in the assessment (long live 60 points! ) pass, according to this benchmark, every time you exceed or fall below 10, you can jump or drop one level accordingly.
The assessment content includes knowledge, quality (routine), strength, technology and practical skills of Taekwondo. The following are the basic contents of the examinations at all levels:
Ten, nine (leucorrhea) basic knowledge and basic skills (such as forward kick, spin kick, etc.). ), Tai Chi chapter, etc.
Eight (yellow belt) and seven (yellow-green) difficult basic techniques (such as back kick and turn kick, etc.). ), Tai Chi Chapter 2, Tai Chi Chapter 3, etc.
Basic skills of level 6 (blue ribbon) and level 5 (blue and red) difficulty (such as the following spin kick and jump spin kick, etc.). ) and action (broken board, etc. ), four chapters of Tai Chi, five chapters of Tai Chi, conditional actual combat and other four, three, two and one levels of difficult techniques and movements (such as crossing obstacles and breaking boards, etc.). ), Tai Chi Chapter Six, Seven and Eight, Practical Skills (I
The assessment items above the black belt include the above, but the difficulty increases. From the first stage to the sixth stage, the product quality evaluation is: Korea, King Kong, Taibai, Pingyuan, Jin Shi or ground Taekwondo, Tianquan, Hanshui and Ru Ru.
The following is a list (belt) of Taekwondo grading system from low to high:
1. Leucorrhea
2. Yellow belt
3. Of a light-skinned mixed-race person
4. Blue Ribbon
5. High blue
6. Red Ribbon
7. Red Belt Level 1
8. Red Belt Level II
9. Red Belt Level 3
10. Black Belt Part I
1 1. Black Belt Part II
12. Black Belt Part 3
13. Black Belt Part 4
14. Five black belts
15. Six black belt parts
16. Seven black belts
17. Eight black belts
18. Nine black belts
Usually Taekwondo practitioners are called beginners before they get the black belt qualification. Beginners can take the exam held every two months. If you pass the exam, you can be promoted to a higher level. Generally speaking, it only takes one to one and a half years from the beginning of leucorrhea to taking black belt.
After passing the black belt, except for one paragraph that takes one and a half years to pass the second paragraph, all other paragraphs can take the exam and enter the next paragraph one year later. But usually only seven paragraphs can be obtained, and eight and nine paragraphs are only awarded to extremely excellent and outstanding people.
As long as you get 60 points, you will pass the exam. Every time you exceed or fall below 10, you can jump or drop one level accordingly. "
The assessment content includes knowledge, quality (routine), strength, technology and practical skills of Taekwondo. The following table is the basic content of each level of examination:
Ten, nine (leucorrhea) basic knowledge and basic skills (such as forward kick, spin kick, etc.). ), Tai Chi chapter, etc.
Eight (yellow belt)
Seven (high yellow) difficult basic skills (such as reverse kick, turn around, spin kick, etc.). ), the second chapter of Tai Chi, the third chapter of Tai Chi, etc.
Six (Blue Ribbon)
Five (high blue) difficult basic skills (such as the following spin kick, jump spin kick, etc.). ) and action (broken board, etc. ), four chapters of Tai Chi, five chapters of Tai Chi, conditional actual combat, etc.
Four, three, two, one-level difficulty techniques and movements (such as jumping obstacles and breaking boards, etc.). ), Tai Chi Chapter Six, Seven and Eight, Practical Skills (Level One? Quot one to two ") and so on.
The assessment items above the black belt include the above, but the difficulty increases. The quality evaluation in the first to sixth paragraphs is: North Korea, King Kong, Taibai, Pingyuan, Jin Shi or Ji Tai, Chunquan, Hanshui and Ru Ru.
Taekwondo upgrade exam content
Leucorrhea ascending yellow belt
The first chapter of Taiji, forehand boxing, forward kicking, downward chopping, upper defense, lower defense, internal defense and external defense.
Yellow belt ascending advanced yellow belt
The second chapter of Taiji, horizontal kick, kicking, sliding (front and back) horizontal kick, sliding downward split, lunging forward, lunging forward, turning and horizontal kick.
Advanced yellow belt lifting blue belt
The third chapter of Taiji, Forefoot Cross Kick, Upper Step Cross Kick, Upper Step Split, Jump Split, Rear Foot Side Kick, and Three-Seven Step Hand Knife Plus Positive Boxing.
Blue Ribbon Ascending Advanced Blue Ribbon
Four chapters of Tai Chi, side kick (sideslip side kick, back foot side kick, step side kick), back kick, counter-attack cross kick, hand piercing, two-handed knife, actual combat, chopping and breaking the board.
The blue ribbon rose to a quasi-red ribbon.
Five chapters of Taiji, kick after counterattack, double fly kick, front foot cross kick counterattack, front foot split counterattack, front fist counterattack, and side kick to break the board.
The quasi-red band rises to the first red band.
Six chapters of Taiji, hook kick (back foot hook kick, sliding step hook kick), whirlwind kick, back kick, actual combat, and back kick to break the board.
The red belt rose from level one to level two.
Chapter 7 of Taiji, backspin kick, backspin kick in the previous step, backspin kick to break the board, and actual combat.
The second red band rises to the first red band.
Eight chapters of Taiji, comprehensive strengthening, full-step interception training.
At the beginning of the rise of the first-class red belt
From chapter 1 to chapter 8 of Tai Chi, one of them was randomly selected: Koryo, fist smashing, hind foot smashing, the first match against the same level in actual combat, the second match against the junior, and side foot smashing.
Note: Due to regional differences, there will be some differences. (In some areas, advanced yellow belt = green belt, advanced blue belt = brown belt)
Taekwondo with color
Leucorrhea has no color, which means that practitioners don't have any knowledge of Taekwondo, and everything starts from scratch.
The yellow belt with the color of the earth indicates that just as plants take root and sprout in the soil, practitioners should lay a good foundation for Taekwondo at this stage.
The color of the plants in the green belt indicates that the taekwondo skills of the practitioners have begun to flourish.
The color of the basket carries the sky, which means that with continuous training, practitioners' taekwondo skills gradually mature, just like trees have been growing towards the sky.
Red with a dangerous color means that practitioners should pay attention to self-control and shock their opponents.
Black belt is the antonym of white, which represents the maturity and professionalism of taekwondo skills of practitioners. Black also symbolizes that the black belt of Taekwondo is not affected by darkness and fear.