The world is complicated, and we can't live independently from society. However, being in society means that we are at the forefront of public opinion and right and wrong at the same time. Perhaps for us, in the face of the unknown, questioning and mocking, silence and eruption are our best choices. When we become strong enough, all doubts will be broken.

Have you ever heard of Hulk Sagard in Iran? From weightlifter to movie star, Sagard's life has also undergone earth-shaking changes. What kind of life did Sagard lead after filming? What's his state now?

Haokesagade, Iran

Speaking of internet celebrities who are feared and loved, Iranian Hulk Sagard definitely tops the list. Sagard is known as the Hulk of Iran because of his burly figure. Sagard is 190 cm tall and weighs 400 kg. In the eyes of many people, Sagard is an interesting guy, so everyone likes him very much. But in the eyes of many people, Sagard's burly figure reveals a sense of coldness. Although Sagard is considered harmless, people will still feel scared.

If you don't see a picture of Sagard, it must be hard to imagine: Sagard's arms are even thicker than a girl's waist. Every time a photo is taken, Sagard's strong figure is enough to fill the whole screen. However, Sagard likes his figure very much. Although it is already strong, Sagard is not satisfied. So every time he appears in front of the camera, Sagard always shows his strongest part, and his already stout figure is even bigger under the camera. Sagard, stronger than a wild bear, looks like a descendant of a fighting nation. In front of 400 kg of Sagard, ordinary people are vulnerable.

lift

Sagard is a big man, which has a lot to do with his previous career. Sagard used to be a professional athlete, and his sport was the most strength-oriented weightlifting of all sports. As we all know, Sagard's native Iran is very good at weightlifting, so there are countless weightlifting champions in Iran. Under the influence of the national environment, Sagard has been carrying out weightlifting training.

Sagard, who once devoted himself to weightlifting, also has a dream: Sagard wants to be a world champion, and he is eager to stand in the arena of the Olympic Games and win the Olympic gold medal one day. Although Sagard is close to his dream, he still can't achieve his original goal. Sagard had to bid farewell to the weightlifting stage because of his injury.

Although there is no chance to become a weightlifting champion, Sagard has always maintained the self-discipline of athletes. After retiring, Sagard still trains every day, and he wants to keep his strong figure. Sagar became famous on the Internet in Germany and Italy, and people all over the world were attracted by this extremely strong Iranian Hulk, so Sagard became a celebrity.

After becoming famous, Sagard did something very meaningful. He likes doing public welfare work very much and tries his best to help those homeless orphans. At the same time, Sagard has never forgotten the kindness that weightlifting has brought him, and he also used some methods to raise money for the weightlifting team. Sagard looks fierce. From the appearance, an ordinary person is as small as an ant in front of him, but this is only the appearance. Under Sagard's seemingly threatening appearance, there is actually a heart full of love.

After becoming famous

After Sagard became popular on the Internet, many changes have taken place in his life. Numerous enterprises have found Sagard and want to use Sagard's fame to expand their popularity, so Sagard has many job opportunities. Because Sagard is very strong, people have given Sagard advice-go to WWE and become a professional boxer. People believe that Sagard will become a new star in the boxing world in Ran Ran with his unparalleled figure.

Sagard began boxing training, but he never had a chance to take part in boxing competitions. Because Sagard was called the Iranian Hulk, the Brazilian Hulk felt insulted and declared war on Sagard. Outsiders are very much looking forward to the confrontation in this century. However, people did not get what they wanted in the end. When the Brazilian Hulk saw Sagard, he chickened out and declared war.

Now Sagard has a new identity: a movie star. Sagard received an invitation to a film in which he played an impartial policeman. Originally a powerful figure with such a high-profile career, the outside world is very much looking forward to this film. However, Sagard, wearing a police uniform, looks bigger, not like a just policeman, but like a villain who often appears in movies: gangsters. If Sagard becomes a real policeman, I'm afraid all the bad guys will be scared.

Healthy diet

Perhaps in the eyes of many people, although Sagard weighs 400 Jin, he spends every day in fitness. He used to be a weightlifter, so his whole body was muscle instead of fat. However, this is not the case. In real life, Sagard looks more like a real big guy, a veritable fat man. This is because Sagard has a high body fat rate.

According to Sagard's description, he eats six meals a day, and each meal is very big. At the same time, Sagard prefers high-calorie fried food, so he also has a lot of fat. We can also learn some fitness experience from Sagard. When we are exercising, we must pay attention to a reasonable diet and try to avoid high-calorie food besides daily exercise. In addition to paying attention to muscles, we should also pay attention to fat content, otherwise even if we have muscles, we will still look fat with high body fat rate.

A good figure is the envy of everyone. Even Sagard himself didn't think that he could quickly become popular because of his figure. In fact, it is not only Sagard's figure that attracts people, but also his unique charm.

He looks fierce in appearance, but he has become a gentle and considerate person; He is very concerned about public welfare undertakings and tries his best to help people in trouble; He has his own dreams and clear hopes for the future; He always knows what he wants, and as long as he can achieve his goal, Sagard will fight for it at all costs. Sagard is a brave man in life and in his own world.

Strong enough in appearance and strong enough in heart, this is the life we yearn for.