Soak Dictyophora dictyophora and Lycium barbarum in water, peel the loofah and cut it into strips for later use.
Then pour a proper amount of water into the pot, put the prepared chicken rack into the pot, wait until the water boils, and cook for about half an hour with low fire. At this time, add the prepared Dictyophora and Luffa, wait until it is soft, add Lycium barbarum, and finally sprinkle with salt.