Why wear a sports bra? 1, shockproof
Any intensity of exercise can make women's breasts shake. If they don't wear underwear when they exercise, the vibration of their breasts can easily cause sagging breasts, which will affect their beauty and movements. If they exercise for a long time, their chests will not be supported and protected, and they will also cause laceration of pectoralis major. Sports bra can fix the chest from vibration.
2, sweat absorption
Exercise always leads to sweating. If the body does not sweat well, it is easy to cause skin inflammation. The fabric of sports bra is generally made of high elastic cotton, which has the functions of sweat absorption, ventilation, dehumidification and deodorization.
3, easy to exercise
Through the strong support of the model and the design of the whole chest, the sports bra makes the breast and body form as a whole, which can avoid the obstruction of the chest to the movement, facilitate the free flexion and extension of the limbs, and exercise with vigorous skills.
Pay attention to 4: 00 1 when choosing a sports bra, and choose the model according to the underwear size. If your underwear size is 70C, then the sports bra size suitable for you is M.
2. The fixed webbing at the bottom of underwear should be wider to provide better support.
3. Shoulder straps should be very wide. In order to reduce the burden on the shoulders, it is best to have pads and the like at the key stress points.
4. Different exercise intensities and ways.
Low-intensity sports: cycling, bowling, golf, walking, weight training, pilates, etc. Suitable for simply fixing bras. Simple fixed bra is fixed by a layer of elastic mesh, which has a simple structure and is often stored with sports vests, suspenders and other clothing forms.
Moderate intensity sports: race walking, rowing, climbing stairs, tennis, etc. The appearance is similar to a simple fixed bra, but the breast shape, structure and stress on the shoulder and back will be fully considered in structural tailoring, and the pressure on the chest will be formed mainly by the elasticity of the fabric to achieve the purpose of fixing.
High-intensity sports: basketball, gymnastics, running, football, volleyball, high impact on aerobic dance. It is suitable for the style with the strongest fixity, generally supported by special steel or better, and the fabric has greater strength.