According to the comparison table of model measurement standards, modeling is a profession in modern life. I believe that many girls have had the idea of being a model when they were young, and the threshold for modeling is very high. Let's take a look at the article sharing about the comparison table of model measurement standards.
The model measurement standard comparison table 1 female model has a measurement ratio of about 85: 60: 85, with a spatial elasticity of five centimeters.
The ideal size is 90cm chest circumference, 60cm waist circumference and 90cm hip circumference, but even in Europe, not all of them can meet this standard.
According to the national characteristics of our country, the standard measurements are generally chest circumference of 84cm, waist circumference of 6 1cm and hip circumference of 90cm. Some models are fat, but their hip circumference does not exceed the standard 2cm, and they can still be employed.
Other proportions:
1, upper and lower body ratio-the requirement for models is that the lower body is longer than the upper body.
2, the proportion of big and small legs-the ratio of small legs to thighs is close to or slightly longer than thighs.
3. Head-to-body ratio-the head length of seven and a half is the golden ratio proposed by Leonardo da Vinci, so it is best to have a model ratio of seven and a half to nine heads. A smaller head will make the body look more dexterous.
The standard of a good figure:
1, waist and abdomen: vest line with sexy eyes.
"vest line" is the highest realm of flat abdomen. It means that the abdomen not only has no fat, but also has distinct muscle lines, like two upright muscle lines on both sides of the navel. Because it looks like a vest, it is called "vest line".
If you want to look good at your waist and abdomen, you must first do moderate and low-intensity aerobic exercise. For example, belly roll training is different from the sit-ups we often say, that is, you don't need to press your back on the waist and thigh muscles, but use the rectus abdominis to exert your strength. Ensure that the waist does not rise during the whole process. Exhale before the action, let the chest recover, and then inhale when you lie down after the action.
Li Facheng of Plastic Surgery Hospital of China Academy of Medical Sciences said that excess fat can be consumed by aerobic exercise. "Every exercise time should be kept at 35~45 minutes. When exercising, we must ensure that our heart rate reaches the standard of fat-reducing heart rate in order to have a fat-reducing effect."
Li Facheng explained that we can use (220- age) ×(65%~80%) to calculate the heart rate of fat loss. 65%~70% is mainly aimed at reducing fat. 70%~80% is mainly used to improve cardiopulmonary function.
2, back: Butterfly bone outlines the outline of bone feeling.
The beauty of bone feeling and dynamic beauty lies in the opening and closing of sphenoid bone. "Butterfly bone" is two shoulder blades symmetrically distributed below the shoulder, respectively on both sides of the back. When the arms are slightly open, two thin bones under the skin are clearly visible.
Don't underestimate the role of "butterfly bone". If you practice "butterfly bone", you can still have a smooth and translucent back. Tang Bin, a fitness instructor, said that many people with round shoulders and hunchbacks often have skin problems on their backs, and the pores on their backs are generally larger, darker and thicker. "Butterfly bone" can not only make the lower corner of the scapula more upturned, but also alleviate the skin problems on the back and make the femininity stand out.
Butterfly bone is not impossible to cultivate. As long as you persevere, you can also become a well-defined sense of bone.
3, legs: three points and one line to create a sense of contrast.
The legs of Victoria's secret models in the American underwear show are very straight, almost reaching the "three points and one line" of thighs, calves and ankles.
But normal people will have some physiological bending, and the angle between the big leg and the small leg is about 15. In addition to the leg itself, the straightness and thinness of the leg is also closely related to other parts, such as hips and ankles. "From a visual point of view, hips can make thighs look thinner, while bare ankles can highlight the' soft' and' hard' sides of leg lines in detail."
Tang Bin explained that if you want to make your legs straight and thin, you should practice your legs and buttocks together, so that you can get twice the result with half the effort.
4, chest: plump and round like papaya.
Perfect and firm breasts are a sign of mature and sexy women. The so-called papaya breast means that the breast is full in shape, the length of the breast is greater than the circumferential radius of the breast, and the side looks like a papaya, subject to the nipple, and full below the nipple. But this breast shape tends to swell and sag.
"Proper strength training can increase pectoral muscles and prevent sagging breasts." Li Facheng, chief physician of plastic surgery department of Plastic Surgery Hospital of China Academy of Medical Sciences, explained that long-term use of computers by professional women will make their heads lean forward, their shoulders fold inward and their breasts become smaller. Keeping this chest posture for a long time will cause their breasts to shrink.
Chest training can promote muscle strength, but it is recommended to do it twice a week. If you exercise too much, it will lead to excessive muscle fatigue, but it has no effect on chest training.
Comparison of measurement standards of models Table 2 The measurement standards of professional female models are different. Due to professional needs, their measurement standards have a certain gap with the normal standards, which are much more detailed. Even if we use the second thinnest formula, the result is much worse:
1, height 1, 75m, the measurements of Taiwan Province supermodel Lin Chi-ling are: bust 86 (should be 89)cm, waist 6 1cm, hip 9 1cm (should be 94cm), shoulder width 4 1, and weight.
2. The mainland supermodel Li Ai, whose height is 1 78m, has the following measurements:
Chest circumference is 86 (9 1)cm, waist circumference is 60cm, hip circumference is 88cm (96cm), shoulder width is 42, and weight is 5 1 (62) kg.
3. The height 1 0, 79m, Ma Yanli's measurements are: bust 86 (92)cm, waist 58cm, hip 89cm (97cm), shoulder width 42 and weight 55 (63) kg.
Taking three top female models as samples, these calculation methods are not applicable to models, especially hip circumference and weight, which are far from the results calculated by formulas (chest circumference and hip circumference are too small; Too light).
So models have special standards for models. At present, the average height of female models on catwalks in China is 1, 75- 1, 82m, while the measurements are mostly 84cm-6 1cm-90cm.
, its appearance should have a three-dimensional sense.
Height of female model: foreign 172- 182mm.
China170-180mm
Measurements of female models: The ideal measurements of female models in the East are:
(1) bust is 82em, plus or minus 3cm (85em plus or minus 3em in the west), generally not exceeding 88em (generally not exceeding 90em); In the west);
(2) Waist circumference is 62em, plus or minus 2em.
(3) Hip circumference is 89em, plus or minus 3era (90em plus or minus 3em in the west).
The measurement curve is the main factor that constitutes the beauty of women. Especially as a female fashion model, the second China Best Fashion Model Performing Arts Competition requires three measurements: bust 79-85 cm, waist 60-65 em and hip 89-93 em.
The golden ratio of female measurements:
Chest circumference: measured from the armpit along the fullness of the chest, it should be half the height.
Shoulder width: Measure the distance between two acromions. Shoulder width should be equal to half the bust minus 4cm.
Waist: The thinnest part of the waist. The waistline is 20 centimeters smaller than the bust.
Hip circumference: measure the anterior pubic bone parallel to the largest part of the hip. Should hip circumference be better than chest circumference? Centimeter.
Leg circumference: measure the uppermost part of the thigh under the hip fold line. The thigh circumference should be smaller than the waist circumference 10 cm. Upper arm circumference: measure the middle between shoulder joint and elbow joint. The upper arm circumference should be equal to half the thigh circumference. Leg circumference: measure the fullness of the calf. The calf circumference is 20 cm smaller than the thigh circumference.
Neck circumference: measure the thinnest part of the neck. The ankle circumference should equal the calf circumference. Neck circumference: the thinnest part in the middle of the neck. The neck circumference should be equal to the calf circumference.
Proportion of upper and lower body: Taking navel as the boundary, the ratio of upper and lower body should be 5 to 8, which conforms to the law of "golden section".
Model measurement standard comparison table 3 1, height
At present, the uniform height of international fashion models participating in performances is 1 and 78m (Italy sometimes requires 1 and 8m). If you can't reach the scheduled number of performers, the height can float up and down by 2-3 cm. Therefore, girls whose height is between 1, 75- 1 and 8lm are all within the standard.
2. Measurement
Measurement refers to bust, waist and hip. The ideal size is bust 90cm, waist 60cm and hip 9Ocm, but even in Europe, not everyone can reach this standard. According to the national characteristics of our country, the standard of measurements is generally chest circumference 84cm, waist circumference 6cm and hip circumference 90cm. Some models are relatively fat, but the hip circumference is not more than 2cm, and they can still be employed.
Step 3 show up
The appearance standard of fashion models is not simply to see whether they are beautiful, but mainly to see whether they have three-dimensional sense or personality characteristics. When selecting a model, experts should not only look at the appearance, but also consider the effect of makeup, and at the same time observe whether their personality is qualified for the modeling work according to their manners and appearance characteristics. In our country, girls with good looks have more opportunities.
Second, the basic elements of fashion model conditions include five standards besides skeleton requirements. People who meet these five standards have the basic conditions to become full-time models.
1, ratio
There are two ratios: the first is the ratio of head to whole body. The normal proportion of the average person's body and head is-the head is one-eighth of the whole body, and the proportion of models should be smaller than the normal proportion. If it is more than one eighth, other conditions will be balanced. The second is the ratio of the upper body length to the lower body length. The dividing line between upper body and lower body is sacrum. The upper body is from the top of the head to the sacrum, and the lower body is from the sacrum to the soles of the feet. According to the national characteristics of our country, the upper and lower length is equal to admission. The lower body is longer than the upper body, and the longer the legs, the better the conditions. There is a second measurement method. The upper body is measured from Dazhui point to breech line, and the lower body is measured from breech line to ankle bone. This measurement method is beneficial to fashion designers, who can directly think of the number of clothes, but it is difficult for other customers to imagine the physical condition from the size. Therefore, both measurement methods are needed, but there are differences in the name of the ratio.
2. Leg type
Leg shape is very important for fashion models, and people often fail in interviews because of their poor leg shape. The model's leg shape should be uniform in thickness, with straight centerline and strong calves. The thigh is too thick, the calf is big, or the outer arc of the leg midline is not ideal.
3. Face shape
Models' faces are oval, oval and rectangular. Other face shapes should be selected according to other conditions, and make up for it in makeup and hairstyle.
4. Skin
The roughness and delicacy of the model's skin and the depth of skin color are directly related to the timing of use. If the skin is good, there will be more opportunities and a wider range of adaptation. Acne or rough skin that affects the appearance will affect the opportunity. Even if the skin is good, pay special attention to protection. Because the makeup of models is professional and their daily life is irregular, we should pay special attention to controlling the intake of cigarettes, alcohol, sugar and irritating food if we want to keep the skin beautiful.
5, hand type
It is also common to make ornaments, computers and other advertisements by hand. The requirements for a good hand shape are slender fingers, not thick joints, fine nails and delicate and elastic skin.