Current location - Health Preservation Learning Network - Fitness coach - I am a singer. What equipment does Li Jian use to keep fit?
I am a singer. What equipment does Li Jian use to keep fit?
It's called TRX hanging training belt.

This is a hanging training rope used in TRX sports.

The hanging training rope originated from the USS Navy SEAL. By offsetting the weight of the trainer,

Using training tools to carry out hundreds of different training methods, thus improving the strength, balance, flexibility and core stability of trainers.