This is a running book translated and highly recommended by Yoga Yu, a famous sports commentator of CCTV. Yoga Yu is one of only four runners in China who have completed six world marathons (Berlin Marathon, Boston Marathon, Chicago Marathon, London Marathon, New York Marathon and Tokyo Marathon). This book tells you why people run, and the answer is to awaken the "thinking" in your body. Endurance running can take you back to childhood and reap pure results. Running makes you unique, finds your true self, makes you think about life and the world, and makes you an artist, hero or saint. Runners all over the world are family, and your world will never be lonely!
2. What do I talk about when I talk about running?
Haruki Murakami's Running Essay missed Nobel Prize in Literature many times, but it did not affect his literary creation and running enthusiasm. Murakami described his thoughts and feelings of preparing for the marathon in a modest tone in the book, and recorded the dribs and drabs of his training. The phrase "pain is inevitable and suffering is dispensable" in the article has become a necessary quotation for people who finish the marathon to write their feelings. Haruki Murakami described his simple inner feelings with the unique perspective and artistic style of The Blues Runner, showing himself different from the past.
3. Wake up in the dark: 10 Chinese living in Europe explored the world by running.
Cao Jin, the author, is a great figure in marathon and cross-country running. He once published many personal running stories in Shui Mu community of Tsinghua under the pseudonym of "Fat Bear". The event that Fat Bear "plays" is ultramarathon, a marathon among marathons. The journey is one or two hundred kilometers at a time, and some even three or four hundred kilometers, which is the limit in the limit. Super horse is a road that few people run. The events that Fat Bear has run include Hanseatic/KOOC-0/6/KOOC-0/km Mountain Cross Country Race, Jura Mountain 230 km Cross Country Race, Arctic 400 km Extreme Crossing Race, Mont Blanc/KOOC-0/68 km Endurance Race and so on. In the book, he is excited to win the championship, has no choice but to retire because of hunger and cold, has injuries, is moved by strangers' help, and has more beautiful scenery and life experiences.