I am also a person who often talks about losing weight, but sometimes I especially like to eat snacks when I am lazy. Some people will definitely say that this is not to lose weight, but to gain weight. Actually, losing weight is not intentional. The section chief said that I don't believe in any so-called diet pills, whether it's TV or weight loss advertisements posted everywhere. A friend of mine couldn't help buying those so-called diet pills. He not only lost weight, but also found edema. In the first few months, the effect was good, but he failed. Doctors say that most of these diet pills and tea contain laxatives, also known as laxatives. The best way to lose weight is to have stomach trouble or something. Stress-free therapy: easy work, healthy diet and no picky eaters are the key points. Many vegetables and fruits contain many vitamins to help people detoxify and reduce fat. If you don't like exercise, it is also good for your friends to clean the room and mop the floor every day as a way to keep healthy. It's easy to have a small belly, so you should go out for a walk properly. Before going to bed, you can make a gesture of circling clockwise or counterclockwise. Touching your stomach will not only help digestion, but also affect the fat on your stomach. . Look out, you made it!