1 and 12 years old, you can slim your legs by doing aerobics, and you can walk fast every day to reach your destination.

2. It is recommended to do more aerobic exercise in the evening. You can soak your calves and ankles with warm water before going to bed. If you persist for a long time, you can see certain effects.

3. Also control your diet, try to eat more light fruits and eat less greasy food.