2. Let your bad habits die before you. Franklin
3. Dreams are definitely blood diamonds! Only born from tears and sweat!
The ideal person is a trinity of morality, physique and talent.
5. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
6. The history of every athlete who won the gold medal is the development record of his success.
7. Even people with only one leg are exercising. You have no right to be lazy!
8. Don't just dream about losing weight without trying!
9. Yangko is delicate and radiant; Singing, young mind; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
10. There are 10,000 reasons to give up, and only one belief is needed to persist!
1 1. Good harvest depends on hard work, and good health depends on exercise.
12. I'd rather my students play tennis to kill time and at least get physical exercise.
13. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
14. One day you understand what self-denial is, and you will naturally come back and push it up with me.
15. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
16. In our working people's country, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)
17. Indifferent to fame and fortune, combining dynamic and static, combining work and rest.
18. cultivate the body of nature by the way of nature. —— (Ouyang Xiu)
19. Go to bed early and get up early, be healthy and grow up with pigs! Exercise, exercise, fitness, fitness!
20. Slow down the riverside garden by bike and enjoy it. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
Self-discipline in the circle of friends: 2 1. Bend over and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
22. Fitness may not lead to longevity, but it will definitely make you look younger.
23. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
24. I am not afraid of thousands of people, but I am afraid of turning myself in. The direction against the wind is more suitable for flying.
Even at this moment, the opponent is constantly exercising.
26. I decided to start learning to be a gentle person and keep exercising.
27. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
28. Fitness keeps young hearts, and exercise brings family photos.
29. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
30.-In physical education class, only people watch me persist, and no one cares about the sweat on my forehead.
Liu Xiang: China has me, and Asia has me!
Fitness is the fairest thing in the world. You get what you pay.
33. Who hasn't peeked at the person they like for a moment while doing body rotation in physical education class?
34. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will appreciate yourself now, and the road you choose will be completed no matter how difficult it is.
35. I want a strong existence when I am alive, even if this existence is destined to make me lonely!
A country with a large population in its heyday must be strong. A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
No matter what happens, I will live, because I want to finish what I want to do!
38. Don't envy others' gorgeous abdominal muscles, because you can't see others' efforts.
39. Jordan: I can accept failure, but I will never give up.
40. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
Excerpts from sweating sentences of summer self-discipline exercise (50 sentences)
The sentence of sweating in summer self-discipline exercise (I) 1. Reading is to the mind what exercise is to the body.
It is important to keep healthy and strong heart.
3. Exercise is the source of all life. -(Da Vinci)
4. Men exercise to lose weight, neither afraid of tanning nor being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
5. Stretch your legs to make your body and mind comfortable; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together, be healthy and stay young forever! Energetic, happy forever!
6. The measure of a person's strength depends on his self-control. -Dante
7. Sweat can't wash away the past, but sweat is like water dripping from a cave, which is enough to reshape a person over time.
8. Every drop of sweat you shed will be the envy of them.
9. Don't treat yourself as a waste until you die.
10. Happy sports, happy life!
1 1. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
12. Don't walk today, but run tomorrow.
13. Only exercise can dispel all kinds of doubts. -(Goethe)
14. The road to success is not crowded, because not many people insist.
15. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
16. Since there is no handsome appearance, try to have an animal-like figure!
17. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
Sentences of sweating in summer self-discipline exercise (Chapter II) 18. Mind your own business. Live your day well. Finish your homework on time. Keep exercising. Control your temper.
19. If you stick to your dream, the whole world will make way for you!
20. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
2 1. Even at this moment, the opponent is constantly exercising.
22. You know how much you have paid.
Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
24. I want a strong existence when I am alive, even if this existence is destined to make me lonely!
25. Start running in the morning and make great strides in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
26. Try to keep fit when you have time. You can't be single and fat.
27. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
28. The essence of life lies in exercise, and tranquility is death.
29. It is painful to shape yourself, but in the end you can gain a better self.
30. Beauty is a must regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
3 1. cultivate the body of nature by the way of nature. (Ouyang Xiu)
32. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
33. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
34. The national luck is really good, and men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
Summer self-discipline exercise sweating sentence (Chapter III) 35. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
36. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
37. If you want to get ahead of others, you must suffer after others.
38. Fitness may not lead to longevity, but it will definitely make you look younger.
39. Look in the mirror more often and you will understand many things.
40. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
4 1. No matter how slow you run, you are always faster than those sitting on the sofa!
42. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
You always say that you don't care about your figure. In fact, you just can't change yourself!
44. Liu Xiang: China has me and Asia has me!
45. Exercise is the nourishment of life, and fitness is the beautician of youth.
46. Yangko is delicate and radiant; Singing, young mind; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
47. It doesn't matter what other people think you are, but what you are. -Horace
48. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
49. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
50. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
Fifty sentences about exercise self-discipline and sweating.
Exercise, self-discipline, sweating like rain (I) 1. Start running in the morning and make big strides in health; Take a walk in the evening and have a good time; Do exercises in the morning, relax and laugh more; Dancing in the evening, happiness enters the heart lake; Sing in the morning and be happy all day; Practice boxing at night and you'll be all right. Today is National Fitness Day, a healthy life.
2. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will certainly appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is.
3. Take a walk to enjoy the mood in autumn, and go for an outing by bike to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
4. Exercise is the nourishment of life, and fitness is the beautician of youth.
5. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.
6. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.
7. Life is beautiful and physical exercise is interesting.
8. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
9. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
10. Fitness competition makes life more exciting!
1 1. There are ten thousand reasons to give up, and only one belief is needed to persist!
12. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.
13. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
14. You always say that you don't care about your health. In fact, you just can't change yourself!
15. The essence of exercise is not fun, but persistence and habit formation.
16. The ideal person is a trinity of morality, physique and talent.
17. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
Exercise self-discipline and sweat like rain (Chapter II) 18. Harvest depends on hard work, physical strength depends on exercise.
19. Even people with only one leg are exercising. What qualifications do you have to be lazy!
20. Throw away your hands, stress and troubles, run, catch up with health and happiness, kick your legs, kick away sadness and sorrow, stretch your arms, embrace happiness and beauty, and exercise on National Fitness Day. May you always smile and be healthy forever!
2 1. Exercise is the best way to prevent diseases.
22. Stand still, you will always be an audience.
23. I feel that coming to the gym can pour out all the negative energy through sweat …
24. Keep exercising, take good care of your skin, and then tell the years, can you be gentle with me?
25. The national luck is really good. Men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
26. Keep running and get closer to your dreams.
27. I will insist on taking a walk every day. Exercise makes me fat. Losing weight is too painful for me to do.
28. Work hard, have a good rest and study hard. Finally, please keep exercising!
29. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man.
30. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
3 1. I hurt my waist when I keep exercising every day, and I still walk backwards on the treadmill. I admire myself.
32. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
33. Those who can command themselves will soon be able to command others. Sheehan
34. Self-control is a command, a control of happiness and desire. -Plato
Exercise self-discipline and sweat sentences (Chapter III) 35. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
36. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
37. Illness makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
38. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
39. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
40. If you want to be strong, run! If you want to stay healthy, run!
4 1. Put down all worldly things and lift all the weight. Bodybuilders are also yogis.
42. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
43. He who can restrain himself has the most prestige. Seneca
44. You can't even handle your own fat, and you want to handle other people's hearts?
45. You run, I walk and have fun in the gym. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!
46. Exercise is enough. Do what you can.
47. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
48. Run a well-off life and be healthy; Have health and enjoy a well-off life.
49. A country with a large population in its heyday must be strong. A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
50. Exercise is like Ganoderma lucidum. Why bother to find a magic prescription?
Inspirational sentences in friends circle sweating after running in summer.
I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?
2. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.
3.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
4. insist on running for the second week, still 3 kilometers, half running and half walking.
I haven't run for more than a month! When you want to give up, convince yourself to hold on a little longer, and then you will find that you can hold on more.
6. When there is no progress in mental exercise, you can only vent by physical activity. Is running really your most difficult exercise?
7. Youth is like a bronze bell, tied in our arms. Only when we keep running can she make a pleasant sound.
Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
9. I probably feel that there is no emotion that I can't vent when reading novels and running, so I am so obsessed.
10. It was your hard training in the dark that made you shine on the runway.
1 1. There are thousands of kinds of regrets, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
12. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
13. Real warriors will persist in running the day!
14. Run. I feel inferior recently. Let all my unhappiness vent through running.
15. I have been competing with running recently. It's not far, but it's my longest running record so far.
16. I'm so depressed, I want to keep running! Cheer for yourself!
17. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.
18. In the universe, no matter how fast you are, everything is faster than you, and no matter how slow you are, everything is slower than you.
19. As long as a person has willpower, he can surpass his environment.
20. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
I like running, and when I am in a bad mood, I prefer to use running as my venting weapon!
22. The athletes are full of energy, and there is a strong wind under their feet, like an arrow flying forward.
23. I won't die if I run, but I want to die if I don't run!
24. The fourth day of running, the fourth day of not eating dinner. Stick to it, you will lose weight and your physical strength will go up.
25. Runners are lonely and have rich hearts.
26. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
27. I like running, because I can not only exercise, but also relax and watch the scenery.
28. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
29. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
30. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.
3 1. It is good to vent by running when you are in a bad mood or flustered.
32. Do more exercise and run for a while every day, so that my exercise steps can be closer to yours.
33. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.
34. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
Where there are sweet birds singing, there are poisonous snakes hissing.
36. At this time, I usually think of doing exercise, so I set off for a run at once.
37. You are not welcome in some places, but the road outside belongs to you.
38. "Bang, a red flare soared, and athletes in various costumes flew out from the starting line like a colorful cloud.
39. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
40. I have had some problems with my diet and rest recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
After running in summer, I broke into a circle of friends. Part III: 4 1. I don't want to eat so much every day. A month plus running and walking, I was hungry for a long time.
42. I like running, I like to experience the bumps during running, I like to sweat profusely when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.
43. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1 and 7 kilometers every day.
44. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
45. I fell in love with running. I go to the river every day after dinner. You should also exercise regularly!
46. Running is not only exercise, but also a way to vent.
47. I hurt my ankle and need to have a rest. There seems to be something missing in the days when I don't run. I haven't run for more than ten days. Not running every day is like fish out of water.
48. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!
49. I didn't want to run today, so I ran.
50. Youth is running wildly, and then falling down beautifully.
5 1. Running every day is like a lifesaver for me. No matter how busy I am, I can't leave it alone. I'd better not run. If I stop running when I'm busy, I'll never run.
52. Irretrievable youth can only be achieved by running and striving forward.
53. We kept running on the road of youth and forgot to stop and look at the scenery.
You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
55. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
56. The best running is when you find a long-lost touch in a strange place.
57. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
58. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.
It's good to see your back running towards happiness after so many years.
60. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.