In fact, wearing a corset is ineffective, but it will increase the burden on the body. Because in the process of exercise, not only the whole body will sweat, but also the muscles of the whole body have a great demand for blood and oxygen. Wearing a corset will seriously hinder sweat evaporation, increase negative fatigue and feel poor breathing.

Harm of abdominal girdle movement: 1, affecting blood circulation. During exercise, the muscles of the whole body have a great demand for blood and oxygen. Because wearing a corset will compress muscles, affect the smooth blood flow and oxygen supply, affect the exercise effect, and also lead to the danger of dyspnea, chest tightness and even syncope during exercise.

2. It will affect perspiration. During exercise, the human body will excrete a lot of sweat. When the body is tightly wrapped by body shaping, the sweat on the skin can not be discharged in time, and the skin is wet, which not only makes people feel uncomfortable, but also makes the part wrapped by the body shaping clothes become a breeding base for fungi, and a large number of bacteria breed, which easily leads to problems such as skin redness and itching. If the private parts are infected by bacteria, there will be inflammation of the urogenital system, which is extremely unfavorable to health.

3, leading to edema of lower limbs. When wearing a corset, the muscles and internal organs are excessively oppressed, which will affect blood circulation and muscle activity. In addition to making people feel poor breathing, it is also easy to cause venous blood return of lower limbs to be blocked, causing edema and varicose veins of lower limbs.