Hip-hop is a general term for all kinds of hip-hop, including mechanical dance and break dance. It originated from the impromptu dance movements of American street dancers. These street dancers are mainly black or Mexican. Most of these popular street dances originated in Brooklyn, new york, USA. Some black or Mexican children dance in the street all day, forming various factions and naturally developing different dances.
1992 at the beginning, there was a kind of "in-situ hip-hop", without those big moves and footwork movements, not to mention the ground movements similar to gymnastics in break dancing. Its unique style lies in paying attention to the coordination of the body, attaching importance to the rhythm of the upper body, and adding a lot of head and hand movements. We can see this new dance style in Michael Jackson, Maria Kelly and MTV of Backstreet Boys.
In the daily training of professional aerobics athletes, this kind of street dance is often used to train athletes' comprehensive qualities such as coordination and expressiveness, and sometimes it is also used for performance. Hip-hop is fashionable in appearance and moderate in exercise intensity, so it is possible for it to enter the gym. The hip-hop dance in the gym pays more attention to its safety, exercise value, health and personality expression in the choice of action, so practitioners consume fat and relieve mental stress. Personally, I think HIP-HOP in the gym has a more prominent psychological adjustment effect on practitioners. Therefore, some people call it "the only sport that makes people smile and train." Hip-hop is a kind of dance that people contact most. It has big and simple steps, and can show a complex sense of dance. Because it is easy to learn and beautiful to jump, it is very popular with the public.
Mechanical dance, using the muscles and joints of all parts of the body, with the beat of music and rich imagination, creates amazing dance steps. It belongs to the more difficult street dance type.
Break dancing is also a difficult dance step, which can be roughly divided into two types: hand, head and body rotating on the ground, called big floor; Stepping on the ground with four limbs to make complicated and changeable footwork movements, coupled with tricky handstands, is called a small floor. Of course, while dancing, you can also match the movements you want to express at will.
Freestyle is a superb dance step, which mixes all kinds of dances and expresses them at will. There is no limit to the style of dance, which is out of the norm of general dance. It can be said that it is personalized street dance.
House is a dance step, accompanied by House's music, with complicated and magical dance steps. You can combine the twist of Latin dance, the somersault of martial arts, the basic steps of tap dance and the turn of ballet. It can be elegant or wild. T-shirts, pants for mopping the floor, baseball caps, tight vests, sports shoes, etc. It's all your choice, but I want to remind you that while pursuing fashion and personality, don't ignore them.
Introduction to hip-hop
You can choose some hip-hop music to adapt to the rhythm characteristics and dance a few times with the hip-hop rhythm. When learning from the coach, follow the coach's procedure of decomposing movements, such as learning lower limb movements first, and then gradually adding upper limb and head movements. Slow first, then fast, don't rush for success.
Fitness value of street dance
The action is explosive, mostly around the ring and small joints, so it can better improve the coordination ability of practitioners and make the small joints and muscles that the body does not exercise often get full exercise. In addition, moderate exercise intensity has the effect of aerobic exercise, so that practitioners can improve the main lung function and achieve the purpose of losing weight. Practitioners can also choose music with different rhythms to adjust the intensity of exercise according to their physical condition and sports foundation. First, popular mechanical dance. Second, lock dance. Third, break dancing. Fourth, fluctuating current. The above four kinds of street dance suitable for mom and dad are combined, and two new kinds of street dance children are born: HIPHOP dance and HOUSE dance. These are aliens and perverts. I think it should be easier for everyone to understand and absorb.
In fact, street dance is divided into six categories, including new dance and old dance. It seems that many of them are annoying and some are not. Don’t panic！ ! I am brainwashing you!
The next thing I want to tell you is the essence of POP DANCE mechanical dance: it originated from the movements and forms of robots. I remember that Michael Jackson (around 1969), the king of pop music, has been popular since he danced with robots on national television. Isn't it amazing? ! The point is "stop". Release energy immediately. It's not a robot. Mechanical dancing is not that heavy, but it's good to be able to slip through the emergency stop. Mechanical dancing should be quite isolated (you can't move anywhere else when you move). But poping doesn't need it. It is best to be shaking all over (as the case may be). Popping is used to jam each beat point, and it is best to match the sound card properly. What jam? ..... Simply put, the muscles tighten instantly. Relatively speaking, when the racket is not stuck, the muscles are the most relaxed, but it is not the inability to catch and throw.
Second, LOCKUNG DANCE Lock Dance-It is understood that this is a hip-hop dance developed by men in black in ancient caves who saw China people playing nunchakus in the cave, with their hands swinging from side to side like nunchakus! Here I admire the unique creativity of black people, the so-called natural dance nation. Mainly hand movements. There are many styles, there is no right or wrong. You can add a lot of things after deformation. Divided into twist lock two parts. I can't say it clearly. If you want to know, please contact dance clubs in all schools. In short, the lock part is a bit like poping, while the twist part is a bit difficult to practice. It's not easy to look good. It's really hard to explain in words. Simply put, lock in the most important feeling. Although this is a necessary condition for every dance, in Locar's view, the posture, direction, angle and even momentum of a point must be strictly required, otherwise it is not called locking. It's really worrying to see some people think that locking is very good and teach others four unlike locking movements!
Break dancing-it combines China Kung Fu-is really unbearable. Give it something! China Kung Fu has been added to many break dancing movements, including turning, flapping, tumbling and throwing ... all kinds of strange tricks, awesome! ! Not if most people haven't practiced (except genius). There are legs, somersaults, jumps, frog turns, windmills, helicopters, thunder, pommel horse, head turns … and various combinations. Mainly by rotation, supplemented by turning over. But it's definitely not a monkey trick ... It's quite dangerous.
As for wave dance and current dance, there are many dance movements and concepts such as transmitting electricity and conducting electricity, and waves can only be practiced if they can spread to every part of the body. As long as you master it, you can master it. It's a little difficult and not too difficult! .
Rave rave: a rising star who replaced hip-hop today. It's right to keep twisting, because he doesn't have a fixed beat at all, and he is usually bright and beautiful, and a slim person is dancing (I have never seen a fat brother jump). Rave girls are all confident spice girls, but there are actually some playboys who are not drunk (their minds are full of sex all night! What are the new school and the old school? New york, the east coast of the United States-The new school dance originated from NEW STYLE, because they combined the four elements of street dance I mentioned above and then modified it, which is a beautiful new school dance. Besides, old-school dances are popular in Los Angeles on the west coast, which means they live in the original flavor, don't transform street dance, and strengthen their own style. We can find that the dancers there will magically dance their own street dance projects, which can be said to be superb, but it does not mean everyone. As a B-BOY, you must know some proper terms of B-BOY. Come and worship the Bible, and include exclusive Chinese explanations of related terms such as B-BOY actions. This mark (*) indicates the difficulty of the action. Five (*) is the most difficult, and one (*) is the simplest.
Hip hop boy
Breaking boy, boogie boy, as long as it's broken, it's called b-boy.
The crew (on a ship, plane, etc)
B-boy combination.
battle
Challenges between individuals or b-boy groups (commonly known as full-time dancing).
burn down
Especially a group or individual who is defeated in dance.
daily routine
Several dancers performed dance moves together.
perfect
It refers to the best action of a b-boy.
Weird or weird?
When a person makes a mistake.
slide
Drag yourself across the floor. The name slide tells b-boy that he should slide.
bite
Stealing other people's moves.
1990(***)
B-boy spins upside down, then moves from one hand to the other with the transfer of body weight until his feet touch the ground. (commonly known as manual rotation)
2000(*****)
Stand upside down with one hand and rotate as much as possible until your feet touch the ground.
Aircraft (* * *)
The windmill and hands reach as high as possible to both sides so that you can catch them.
Air wipe (*)
First, put your hands and feet on the ground, face up. One hand supports the weight of the body, the foot kicks up and then rotates, and the other hand touches the ground before the foot touches the ground. If you do it correctly, you should be able to turn your whole body.
Apple jack (* *)
A basic movement challenges other b-boys to dance. Squat your feet, lean back, support your hands, and then kick into the air. The higher you kick, the better. Then jump back with your feet. Say it again.
Spin down (* * *)
Spin with your back. All the weight is balanced in the upper part of the back, and the feet are as close to the body as possible. The key to rotation is to circle your feet in the air. (commonly known as supination)
Push backward (* * *)
It's the same as airswipe, except that when you add feet in the middle, you change direction and return to the starting point.
Barrel (* * *)
Windmill, arms in front.
Belimir (* * *)
Just like a windmill, the difference is that he does not turn with his hands or head, but with his stomach.
Buda (* * *)
Similar to UFO, except that the knee is in the straight hand and then the foot is off the ground.
Boomerang dart (* * *)
Sitting on the ground at first, your feet form a V shape in front of you. Then put your hands between your feet, and then prop up your body so that only your hands can touch the ground. Then turn around.
Wild horse (* *)
Start with the foot, then put down only one hand, kick the foot backwards, then put down the foot again, and all the actions are repeated.
Rabbit jumps (* * *)
Similar to flare, except that your feet go straight up in front of you, and then jump up and down in circles.
Pancake balls (* * *)
In the action of the shell, his hands wrapped around his knees.
Crazy leg (* * *)
It's like air cleaning, but not just once. Do air scans over and over again, without stopping in the middle.
Cricket (* * *)
A rotation is almost the same as hand sliding, except that when the rotating hand leaves the ground and rotates back to the ground, the weight will occasionally become a pushing hand. If done well, it looks like a continuous rotation.
Double 99 (* * *)
It's like doing a one-handed 99, but when you want to put down one hand and switch to another, kick the foot to gain speed and continue the 2000 (one-handed 99) movement, and each hand will keep doing it.
Rockfall (*)
Support the weight of the whole dancer with the center of the hand, and then the legs and feet continue to dance in a rhythmic cycle, and the movements of the legs and feet are completed around the movements of the hands. Freezing and hesitation are usually combined, and they are carried out immediately after other actions.
Elbow sliding (* * * *)
The movement and position are similar to hand rotation, except that the hand shaft rotates and the position of the hand in the abdomen is released.
Torch (* * *)
Like a windmill, your feet should draw a big circle in the air, but don't move your shoulders, but put your weight on your hands.
Fist slide (* * *)
The movement and position are similar to the hand rotation, except that you turn with your fist.
Floating (*)
Balance your body horizontally with your hands, but bend your feet to help balance.
GENIES(****)
Hand-cranked car, with the whole chest crossed.
descend
When b-boy is dancing, when he may lose.
Aura (* * * *)
The action of the windmill, but not from shoulder to shoulder but with the head. (commonly known as brush head windmill)
Hand slip (* * *)
Similar to Bboy's floating movement, the difference is that only one hand supports the body and the other hand helps to push the rotation. (We call it a helicopter)
Head slide (* *)
When a head slide is completed, use your head to reverse and stop.
Pin (* * *)
Turn with your head. Start spinning with your hands and feet. (that is, turning your head)
Helicopter (*)
One foot is under the body and the other foot is sticking out. The other extended foot continues to straighten when it moves in a circular motion in the horizontal plane, and then goes under the other foot in front of the detour.
Bonding (freezing) (*)
Stop or pause, and do the stone circle action at the same time.
Climb up (* *)
Lie on your back, turn your feet back, then kick your feet into the air and touch the ground with your upper body.
Munch Mills (* * *)
Similar to a windmill, except that the feet cross and bend.
Knee rotation (* * *)
All the weight is balanced on the knees that touch the ground. The other foot is high. The key to rotation is pushing with both hands. The increase of speed is to lean on the back foot and pull it towards your body after a series of actions are completed, resulting in speed.
Neck movement (* * *)
A windmill that turns only once.
Nutcracker (* * *)
Cover some models of cars with your hands under your crotch.
Rubber band (* * *)
Bboy does sit-ups, then lowers his back and repeats the sit-ups.
Spider (* * *)
This is considered a very flexible action. Put your thighs behind your back, your knees on your shoulders near your ears, your calves in front, and balance your weight with your hands or feet or both.
Suicide (* * *)
B-boy does a forward somersault and then lies flat on the ground, which won't hurt himself.
Sumo (* * *)
Grab a knee-jerk car.
Superman (* * *)
Drive and stretch forward with your chest.
Vortex (* * *)
It's similar to handglide, except that you rotate with your forearm instead of your hand.
Tombstone (* * *)
Feet together, the body is L-shaped. No hands.
TOPROCK(*)
The basic upright dance steps may have many different effects, and everyone does it differently. It is usually used as a prelude to the opening of a dance, or as a link between a group of dances in the down-swing dance, or to take a break after intense dance movements.
Tortoise (* * *)
In the movement of the float, the whole body performed a complete rotation performance. Rotation is to change from one arm to the other by weight, and then one hand moves in a circle without physical force, and the other hand does the same action again.
Two-legged Apple Jack (* * *)
Just like the apple jack, the difference is that you don't kick one foot, but two.
UFO (* * *)
Similar to the rotation of a turtle, the difference is that the body is upright, squatting, hands are straight, knees are outside the hands, and feet are not on the ground.
Lock Up (* * * *)
Uprock is a kind of dance fighting. Dancers get close but don't touch each other, much like Kung Fu fighting, but their movements and rhythms are more continuous. (commonly known as war dance)
Windmill (* * *)
B-boy turned from one shoulder to the other, and his feet kept spinning in the air.
Worm (* * *)
B-boy is lying on his stomach, doing wave-like movements from front to back, which looks like a bug crawling. (Some people in Taiwan Province Province call it a python)
4. What is R & ampB?
The full name of R & ampb is rhythm &；; The blues is generally translated as "rhythm complaining" or "rhythm and blues". R &； in a broad sense; B can be regarded as "black pop music", which originated from black blues music and is the basis of western pop music and rock music. Billboard magazine once defined R& B as all black music except jazz and blues can be classified as R&; B, visible R &；; How wide is the scope of B. Hip Hop and Rap, which are very popular in black music circles in recent years, both originated from R&; Save a lot of research and development expenses during research and development. Component B.
5. What is a house?
House is a dance music developed from disco in 1980s. This is music played by DJ in Chicago. They mixed a record of the German electronic band Power Plant Orchestra with the regular rhythm of the drum machine and the songs of black and blues, and thus House was produced ~ generally translated into house dance music, which is the most basic form of electronic dance music, with a rhythm of 4/4 beat, drums and simple melody. There are often high-pitched female voices singing. After disco became popular, some DJs changed it and deliberately made disco less commercial. Bass and drums become deeper and often become pure music works. Even if there are singing parts, most of them are short sentences sung by female dancers, and there are often no clear lyrics. Gradually, some people added Latin (Latin), reggae (reggae originated in the West Indies), RAP or JAZZ. By the end of 1980s, House had rushed out of the underground world and became the darling of the pop charts in Chicago, new york and London.
Why is it called a house? In other words, as long as you have simple recording equipment, you can make this kind of music at home ~House is also the most acceptable electronic music.
Cher's belief is a good example. M- people can be said to be a house group. Since the popularity of 1986, house dance music has replaced disco music.