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How to choose fitness shoes and fitness shoes?
1, running shoes: light weight, soft sole, generally not very wear-resistant, quite breathable.

2, basketball shoes: relatively heavy, soft-soled, strong and wear-resistant, can protect the ankle well, and the air permeability is relatively poor.

3, casual shoes: light, wear-resistant, soft, breathable, but not suitable for sports, easy to hurt the wearer.

4. All-round shoes: There are no all-round shoes, but they are slightly better than ordinary shoes in some functions.

5, football shoes: lightweight, wear-resistant, strong, strong grip, can protect the wearer well.

6. Badminton shoes: lightweight, wear-resistant, strong grip and good air permeability.

7. Outdoor/hiking shoes: waterproof and sand-proof, durable and wear-resistant, non-slip, quite breathable.